Thứ Sáu, 30 tháng 3, 2018

Waching daily Mar 30 2018

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For more infomation >> My Little Pony Friendship Is Magic The Cutie Mark Chronicles Episode 44 - Toby Gibson - Duration: 20:57.

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My Little Pony - Friendship is Magic Just for Sidekicks Episode 62 - Jayden Dobson - Duration: 18:15.

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Is Cardio Worth it - Summer Shredding Episode 7 - Duration: 11:56.

alright guys so the question of the day today is is cardio worth it and my

answer is it kind of depends on what your goal is so if your goal is to go on

an extended cut because you want to get it pretty lean then yes it's definitely

worth it if you would have asked me this about two weeks ago I would have said no

it's not worth it just because you know if you think about it you can spend an

hour doing cardio and you'll burn maybe like 300 to 500 calories you can eat

that easily in like 5-10 minutes so that's why when people you know trying

to tell you that so that's why when you try to tell people that your that's why

when you're trying to lose weight people are always going to tell you to try to

create a calorie deficit through food because it takes a lot of time and

effort to create a calorie deficit through cardio however doing both can

give me an advantage now for example let's say you do two 300 calorie cardio

sessions a week now yes that's only 600 calories per week that's only a little

over a fifth of a pound each week which you might think right away it's not a

whole lot that's not worth it that's what I used to think not think about it

if you're going on extended cut twelve weeks like I'm doing right now then 12

weeks in sintra calories burned per week 7200 calories that's almost two pounds

of fat and in an extended fat loss phase towards the end two pounds of fat is

huge so it's cardio worth it if you are going for an extended fat loss phase yes

very worth it I would definitely recommend that you do it now what if

you're just doing a short mini cut what depends how short that is I mean at the

most you know with the short mini cut doing the same amount of cardio

it's like 2,400 calories so you know maybe 3/4 of a pound half a pound it's

still you know gonna be pretty significant but it won't be as much as

if you were doing you know a long extended cut where those two pounds at

the very end really really matter so if you're at a higher body fat percentage

and you just want to do a mini cut do you have to do it and if not really

probably won't make a huge difference but it'll still do something now what if

you're bulking you know do I recommend that you do cardio in your bulking you

can I mean I would really recommend it just for your general overall health but

is it necessary no it's not necessary it's not necessary to do cardio when

you're it's not necessary to do it when you're

cutting is it gonna help I'd say so you know cardio has lots of benefits

just regarding cardiovascular health and it's also gonna help increase your work

capacity which is always really good so what type of cardio would I recommend

that you do I would recommend low intensity steady-state cardio if your

priority is weight training now if your goal is to get stronger and to build

muscle doing low intensity cardio is going to help you just recover better

and it's not gonna affect your training as much now if these aren't your main

goals you know maybe you're someone who enjoys doing a lot of running or like

bodyweight calisthenics circuit type training then probably hit training

would be really great for you because you can burn a lot of calories really

quickly and it's like pretty much all over any part of what you're already

doing in your training anyways that's our little cardio

discussion for the day if you guys have any other fitness or nutrition related

questions for me please just comment below send media on my Instagram

whenever you guys want and I will talk about those topics in future videos so

it's Tuesday night it's about 10:30 and I am just starving just gonna go to bed

probably in a little bit and then just wake up in the morning so struggle is

getting real getting hungry as the days go by but we're gonna stay strong and

I'll see you guys in the morning with my new weigh-in morning everyone

here is this morning's weigh-in so you can see a little bit of progress I feel

like we're coming in a pretty big drop in the next couple of days especially

towards the weekend but so you can see we're consistently a lot lower than the

world last week which is really great I was a little worried that we were

gonna be stuck at that plateau for a little bit I just want to talk about the

scale really quick with you guys I know that it's very exciting when you wake up

and you see a new low weight on the scale but you really can't let that

determine you know higher days gonna be I know a lot of people who wake up you

know they weigh themselves and if that number is not a kneel away and it's a

little bit higher than it was a couple of days ago it just ruins the whole day

I keep saying it you know my videos just trust the process be consistent and

you'll get to you need to be I think the usual

breakfast so just chopped up a little bit of onion using my frozen peas three

whole eggs living garlic salt and a little pepper all right guys so look at

what I have here this delicious chocolate chocolate-chip cookie and it's

one of those soft ones it's not for me I brought it from work

for my girlfriend for those of you guys who might or might not know people who

you meet in the field of nutrition and dietetics while you might expect them to

be some of the healthiest people in the world they are like complete foodies

like we just want to eat everything all the time and so that's pretty much who I

work with right now and as much as I would like to eat this cookie right now

I really want to save my calories for something that's actually gonna fill me

up so it's a very sad day it's actually really not that bad it's only 150

calories but I really want some rice like I really want a rice dish so I

really need some extra macros for the day so save me this for my girlfriend

and we'll see what I end up cooking up for dinner all right guys so this is

what I whipped up I know it looks so boring and Glen probably gross but got a

serving in a quarter of tofu some rice and added some soy sauce some pb2 powder

and some sriracha sauce I'm gonna be going over a little bit on my calories

today that's okay I did do some cardio today so I'll kind of make up for it so

I'm not too worried about going over on Collard right now because it is earlier

on and cut if anything these extra carbs are gonna help me for my deadlift

workout today but right now honestly the most important thing that I can do in

terms of helping my cut progress it's just getting sleep and getting rest so I

just took an hour nap feeling a little groggy grumpy right now but didn't eat

this and then we're gonna little bit early today because that really is the

best thing that we can do in order for this diet to be successful smacking me

my calorie intake it's gonna be sleep tonight so I finished my food and I'm

still really hungry and it's not like I'm just a little hungry I feel like I

am starving right now so I popped some popcorn gonna

have this popcorn is perfect when you're hungry just cuz it's such a high volume

so this will bowl right here as you can see here it's only 220 calories which

isn't bad at all so I'm gonna have this I don't know why I'm so hungry maybe

it's the cardio I did today kind of sucks is kind of defeat the purpose of

doing it but oh well I'll just try to get an extra session sometime this week

and then just really try to plan my meals accordingly in the next couple of

days maybe even tries to track some calories but I don't know we'll see some

really early on the cut so it doesn't really matter if I go off track a little

bit I'm still gonna be within like 20 300 calories which is kind of what I

wanted to shoot for in the first place Thursday morning you guys know when you

sleep more than you usually do and you still feel tired well that's one feeler

today but I know we're gonna be feeling really good later on in the day so

that's all that matters woke up a little bit late too so I got a

rush get ready for work and let's do it the way in this today it's about to head

to the gym my back has been really aching these past few days like my lats

and just throughout the day like just feels really really tight so we'll see

how the session goes honestly I'm I'm a little scared or intimidated to attempt

these Dedalus today so we're going with 380 pounds today only 5 pounds from last

time just because last time it was pretty

heavy I only got three on the MRAP today I don't know what's gonna happen I

feel like I'm gonna stall I'm even considering just you know trying to take

a little bit easy today and do some a little bit of a deal load so instead of

doing five sets of three I would only do three sets of three but I'm not sure yet

we'll see I think it'd be the smartest thing to do but I think it just really

depends on how we're feeling

so I just showed you guys my little back pump right there looking pretty good in

my opinion I can't wait to see my back looks like while I'm leaner but as you

guys saw in my workout footage today I switched over to sumo the reason for

this was I was pulling conventional and it was just feeling so heavy I started

to feel my background in a lot of the sets and I just I couldn't keep that

straight neutral back and so I said you know what let's just try sumo see how it

feels I tried it on my third set and it felt amazing like I did not pretty much

didn't through my backward thing at all I felt it all in my legs which is

awesome I mean that's pretty much what you want and then you know I went back

to conventional so what I did three sets of conventional and then two sets of

sumo so I didn't sumo for my third set I went back to conventional for that

fourth set still wasn't feeling it so I decided to give sumo try on the amrap

and it felt so easy so you guys saw there I stopped that eight reps I

could've kept going but I just didn't want to push it you know I always want

to leave at least two in the tank but I honestly think I had like four or five

left right there that's how good sumo is feeling I honestly I think I'm just

gonna stick to sumo for the next couple of weeks that way we can just keep

progressing originally I was thinking I'll stick to conventional and maybe

we'll transition to rock pools and then just slowly elevate them and keep adding

adding weight but I think if I could pull off the ground and just go as sumo

I'd be the better option like sumo felt so good today I'm calling it right now

like at the end of this cut a month or two at the most

afterwards I'm gonna pull 500 so 500 coming I can feel it and I am just so

excited so that's going to include this vlog thank you guys so much for watching

you guys can expect my next video to be up on Saturday it's gonna be a physique

update so two weeks in we'll see where so stay tuned and I'll see you guys on

Saturday

you

For more infomation >> Is Cardio Worth it - Summer Shredding Episode 7 - Duration: 11:56.

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My Little Pony - Friendship is Magic A Canterlot Wedding - Part 2 Episode 52 - Harley North - Duration: 18:01.

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For more infomation >> My Little Pony - Friendship is Magic A Canterlot Wedding - Part 2 Episode 52 - Harley North - Duration: 18:01.

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What Is Cholesterol - Duration: 2:08.

What is cholesterol?

In previous videos we talked about the different kinds of fat – saturated, unsaturated and

trans fat – and how they affect Cholesterol levels in our body.

I'm Sharon at BonVie Ideal Protein Weight Loss & Nutritional Wellness and today lets

learn more about what cholesterol is. First of all it is actually not a fat. Rather it

is a waxy, fat-like substance your body can make and use in various ways, such as in cellular

structure and hormone synthesis. The reason we want to limit cholesterol is because eating

too much can increase your LDL cholesterol levels, the bad cholesterol, just as unhealthy

fats do. On the other hand our body needs cholesterol to make hormones, vitamin D, and

to help in digesting foods. The cool thing is, our body makes all the cholesterol it

needs – which is why we want to limit our food intake to fewer than 300 milligrams per

day. So where do we look to limit that excess? The highest sources of cholesterol are butter,

ghee, margarine, lard, drippings and goose fat, fatty meats and meat products such as

sausages, full fat cheese, milk, cream and yogurt, coconut and palm oils and coconut

cream. Your basic saturated fats. Some of the lowest sources of cholesterol are oat

cereals, barley, fruit, vegetables, soy foods and drinks, beans, nuts and seeds. Now how

about those foods we were brought up to fear due to raising our cholesterol? – eggs, liver

and kidneys, and seafood such as prawns? Well yes these foods are naturally rich in cholesterol

but they are also low in saturated fat. And prevalent science today says it's fine to

enjoy these foods (as long as not contraindicated by underlying health issues. When in doubt,

always talk to your health care professional). Briefly, avoiding saturated fats is always

key to maintaining safe levels of cholesterol – and packing on the belly fat. In the next

video we will be going into deeper explanation of Good – and Bad – cholesterol. Stay

tuned. And reach out to us at BonVie Weight Loss & Nutritional Wellness by clicking on

that website contact button now and we'll support You on your weight loss and wellness

journey.

For more infomation >> What Is Cholesterol - Duration: 2:08.

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My Little Pony Friendship Is Magic Filli Vanilli Episode 34 - Erin Gregor - Duration: 18:55.

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For more infomation >> My Little Pony Friendship Is Magic Filli Vanilli Episode 34 - Erin Gregor - Duration: 18:55.

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Trump Is Just A Symptom Of America's Decline, Not The Cause - Duration: 5:14.

Our next question comes from Phillip Schaps, who says, "Isn't it time to accept that with

Trump in the White House and the corporate democrats scheming to screw over strong progressive

candidates, that America is in the terminal stage of its nearly 40 year decline (which

was of course started by Reagan's election)?"

I think so.

I think we've seen quite a sea change in Washington DC, really just in the last few years.

It's been remarkable.

I started doing this.

I first came into politics as a profession when I just turned 21 years old, still in

college, started off as a researcher.

Back then some of the things we covered were unheard of at the time.

The kind of pay to play type stuff.

And yes, it had been going on for a while, but nobody ever focused attention on it.

And that's what we started doing with Ring of Fire when we were a part of Air America,

and all the other shows on there were doing the same thing.

We finally started shining the light on this, of what is been happening to politics.

It was bad under Bush.

It got worse when Sarah Palin, and Michele Bachmann, Joni Ernst.

People like that started coming to the forefront.

Jim Inhofe, one of the worst senators ever.

But then it kept getting worse, and at the same time that the Republican Party started

getting worse, the Democratic Party started getting worse, and again it typically does

go back to Citizens United.

Before the Citizens United ruling was handed down by the supreme court, the two top donors

to the Democratic Party were trial lawyers and labor unions, two groups that work for

the benefit of the American public against greedy corporations.

As soon as Citizens United happened, Wall Street banks and securities firms took over

as the top donor to the Democratic Party.

It was at that point ... You can go back and look through the legislation at what happened

at the beginning of 2010.

It was at that point that the democrats, to an extent, became indistinguishable from the

Republican Party on certain issues.

That's why people like Bernie Sanders and Elizabeth Warren, and Keith Ellison are household

names at this point because they're the few speaking out against what's happened to the

Democratic Party.

We're still in that decline, and there's not enough Sanders, and Warrens, and Ellisons,

and even those three are not perfect on every issue; nobody is, and that's the problem.

Take a guy like Sheldon Whitehouse.

Probably the best democratic senator, best senator on the issue of climate change.

He's also been not so great on a ton of other issues, so we don't really have anybody to

100% rally behind that represents us.

We used to.

Back in the day, there were plenty of them.

There were plenty of democrats who were willing to stand up to the banks, to stand up for

the climate, to stand up against the fossil fuel industry.

But today, you have to pick and choose.

With republicans, it's even worse, obviously, because they just want to do whatever they

can for corporations.

And yeah, you're right, Phillip.

This goes back to Reagan.

The de-regulation of the Reagan era, the attacks on labor unions, the attacks on the so-called

welfare queens that sparked a whole generation of people hating poor people, that's when

it started here in the United States.

Because of those attacks and the lasting damage that, that has had, politics has gone to an

area that it's unlikely we can pull all the way back from.

It's going to be difficult, if not impossible, to ever convince the republicans that are

alive today that people on welfare aren't 'living it up' on the government's dime.

Or that people who get unemployment payments, unemployment checks, that they're just lazy.

They'll never not believe that.

Reagan drilled that into their head.

Bush drilled that into their head.

Bush junior drilled it into their head.

And now Fox News, Donald Trump, Paul Ryan, Mitch McConnell, all day every day are feeding

them that false information that has zero data to back it up.

And the problem is that there aren't enough good democrats out there explaining why this

is a lie, explaining why these programs are vital for the survival of the United States.

Instead, they just want to talk about how bad Trump is or how bad republicans are, without

offering a very clear alternative.

So you're right.

This is part of the decline, and unfortunately because it's gone on for so long, I don't

know that it's possible to ever completely pull back to what we used

to be.

For more infomation >> Trump Is Just A Symptom Of America's Decline, Not The Cause - Duration: 5:14.

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Kourtney Kardashian Is All Smiles In San Francisco After Hearing That Younes Might Propose - Duration: 2:36.

Kourtney Kardashian Is All Smiles In San Francisco After Hearing That Younes Might Propose – See The Pics

Kourtney Kardashian and Younes Bendjima are on the road again.

We reported just yesterday that the model was spotted jewelry shopping and right after that, these two headed to San Francisco.

Is this the place where he's thinking to propose to the KUWK star?.

Younes posted a few pics from their mini-vacation on Instagram and Kourtney can be seen glowing from the inside.

Who knows, maybe he asked her to marry him already!.

Kourtney looked extremely happy in the pictures, and it's pretty clear that she's madly in love with the young man.

Younes also shared a few pics of Kourt running on the beach under the Golden Gate Bridge.

As we already told you, Younes was spotted shopping for expensive jewelry just in time to slam the breakup rumors that have been surrounding him and Kourt after their Instagram fight that seems to have been caused by Kourt's jealousy.

Younes was spotted shopping for an engagement ring, and this cannot mean but a single thing.

A few photos managed to surf online, and they feature Younes shopping for jewelry in L.A.

According to Hollywood Pipeline, he was looking at engagement rings.

It seems that he was looking at some pretty expensive pieces of jewelry while getting some help from the store's employees.

We couldn't get any more excited is these two are getting engaged.

This would be the very first marriage for the both of them.

For more infomation >> Kourtney Kardashian Is All Smiles In San Francisco After Hearing That Younes Might Propose - Duration: 2:36.

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Hope Hicks Is Gone, and It's Not Clear Who Can Replace Her - Duration: 10:59.

"It's enough to make lesser people wilt," Mr.Gidley said of the news media exposure focused on Ms

Hicks."I made a joke that Britney Spears shaved her head and slapped a car with an umbrella over similar treatment from the paparazzi

" Ms.Hicks's proximity to the president has also been a matter of interest to those investigating the Trump campaign's ties to Russian officials

Investigators have sought to determine what she knew about the president's decision to fire the F

B.I.director, James B.Comey.And in January, a former spokesman for Mr.Trump's legal team had planned to tell investigators that Ms

Hicks had once said emails written by Donald Trump Jr.before a Trump Tower meeting — in which the younger Mr

Trump said he was eager to receive political dirt about Hillary Clinton from the Russians — would "never get out," a claim her lawyer has forcefully denied

Testifying in a closed session of the House Intelligence Committee weeks after Mr

Porter resigned from the White House, Ms.Hicks said that her job sometimes required her to tell "white lies" on behalf of the president

Hours later, she announced she would leave the White House.Ms.Hicks, who avoids interviews with the news media, issued a statement saying she had "no words" to express her gratitude to the president

She had told her family and a few friends three days before that she planned to leave

It had become clear to others that by the end of her tenure Ms.Hicks was exhausted by West Wing infighting and the daily grind of spending most of her waking hours on call to the president

It was a grueling lifestyle.After waking up and often sending her first emails of the day around 4:30 a

m.,Ms.Hicks would squeeze in a workout.Then, for much of the work day, she could usually be found in her closet-size office, where she would wait for the president's inevitable call: "Hopester," Mr

Trump would say, or "Hopey!" He sought her advice on any number of unfolding crises facing the White House, but also to check his instincts against hers

She never cultivated a life outside the White House.Several current and former aides praised Ms

Hick's political instincts and understanding of Mr.Trump's messaging.She often drafted his public statements, adopting his tendency to speak in simple declaratives peppered with Trumpian favorites — "incredible," "unmatched

" From time to time, she advised him on whether an angry Twitter post he wanted to send would be in his best political interests

From time to time, according to a former White House official, she would tell him that it was

Little is known about the degree to which Ms.Hicks was a mediating force in an atypically run White House with a president whose first impulse is often his final reaction

While messaging on the tax overhaul was tightly controlled by a team overseen by Ms

Hicks, Mr.Trump has in recent weeks appeared to have little regard for any formal rollout of his administration's policy goals

Instead, he has proposed the death penalty for drug dealers, entered into haphazard diplomacy talks with North Korea, and gone back and forth on his views on tariffs

And on Thursday, in an appearance in Ohio that was supposed to be about infrastructure, he seemed to stall a trade deal that had already been negotiated with South Korea

There is a palpable worry among those in the West Wing about who the president will now confide in — and how many other people might be able to occasionally pull him back — now that Ms

Hicks is gone.She is also among the people the staff relied on to bolster flagging morale — one White House official described her departure as a mother leaving her children behind

To cut the tension in a chaotic workplace, Ms.Hicks baked cookies for aides on Valentine's Day, swapped country music song recommendations and texted her colleagues funny video clips

Another person who has had conversations with both the president and Ms.Hicks in recent weeks, speaking on the condition of anonymity so as not to divulge private conversations, said that Mr

Trump relied on her and trusted her implicitly, mainly because she had never shown a willingness to put her own agenda ahead of his

She had also gained the trust of others in the Trump family for her loyalty."Hope is exceptional in every way and is loved by all who know her," Ivanka Trump, the president's daughter and senior adviser, said in a statement

"She is brilliant, dedicated and compassionate — a unique talent." The president's chief of staff, John F

Kelly, has told several people he might leave the communications director role open for a time

But Tony Sayegh, a spokesman for the Treasury Department, is said to be up for consideration for the job, along with Mercedes Schlapp, the director of strategic communications

Another possible choice is Kellyanne Conway, who, crucially, is one of few senior aides able to communicate on Mr

Trump's wavelength, as Ms.Hicks could.For now, at least, the small office next to the Oval Office, a space reserved for a Trump confidante, will be filled by Dan Scavino, the director of social media and the only remaining Trump campaign original still in the White House

Before Ms.Hicks, that space was used by Keith Schiller, the president's longtime bodyguard, when he worked in the West Wing

Ms.Hicks, true to form, declined multiple requests to comment for this article.She has been coy with people who ask about where she will work next, or her plans for a vacation after a nonstop grind over three years, though she has told friends she is ready for a break

Regardless, she is likely to remain among those in the Trump alumni orbit, populated by other former White House and campaign aides who the president tends to phone

On her last day, Ms.Hicks had already sent 50 handwritten notes to senior staff and other people

In one of her last public appearances as an aide to the president, Ms.Hicks stood next to Mr

Trump as he emerged from the Oval Office and stood in front of news cameras for the first time in nearly a week

He gave Ms.Hicks a kiss on the cheek, then set across the lawn, where Marine One was waiting

Two other White House aides, Stephen Miller, a senior policy adviser, and Ms.Trump, who was Ms

Hicks's entree into the Trump orbit years ago, traveled with him to Ohio and then on to Florida

For more infomation >> Hope Hicks Is Gone, and It's Not Clear Who Can Replace Her - Duration: 10:59.

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Real Housewives' Ramona Singer Claims Bethenny Frankel Is Miserable - Duration: 2:53.

Real Housewives' Ramona Singer Claims Bethenny Frankel Is Miserable

During a podcast conducted by Us Weekly, Ramona Singer from RHONY, Corinne Olympios, and Marcia Clark sat down to talk about the fall of Bethenny Frankel and Carole Radziwill's friendship.

The women spoke on the effect of the failed relationship on the overall mood and vibe of the group.

When speaking with reporters from Us Weekly, Ramona said the "discord" between Bethenny and Carole caused a rift on the show, affecting the general atmosphere, and as a result, Ramona is super close to Medley and Carole now.

However, Ramona said it was never a matter of intentionally choosing a side, things just fell together organically, naturally, as if the universe intended it that way.

Singer admitted what happened between the two women, Frankel and Carole, was inevitable, and "everything else just kind of happened organically.

The 61-year-old, Ramona, revealed that Bethenny – the creator of Skinnyrgirl – is perpetually unhappy at the moment.

Singer claimed she's "just not happy," and is either screaming or crying.

While Frankel might not be in her greatest moments these days, according to a report from The New York Post, Ramona wasn't thrilled recently either after she couldn't get into the hot spots in Aspen, Colorado.

In a report from Page Six, Ramona supposedly threw a "fit" after the bouncers denied her entry from Aspen's best spots.

The reality star attempted to get a seat at the place, Ajax Tavern, which is at the Little Nell hotel.

A spectator close to the scene claimed she "huffed and puffed" before bolting out of there.

She also tried to get into a venue called Chair 9 but was denied there too.

Ramona was "angered" by the situation.

For more infomation >> Real Housewives' Ramona Singer Claims Bethenny Frankel Is Miserable - Duration: 2:53.

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This Chi-Town/Chicago stylist is a Silk Press Master - Duration: 1:55.

So...I am from Chicago, Shout out to my Chi-Town peeps,

and I couldn't help it but to show love to a local stylist who is a beast with the flat

irons!

This week's spotlight is on John W George and his silk press!

His natural hair transformations make you want to fly to Chicago, from wherever you're

at, and book an appointment.

Or, maybe just catch the bus for you lucky locals.

But, Don't take my word for it, see for yourself

He Colors

Looks Like Weave But It's Not

He Silk Presses 4C Hair

Hair is Light, Silky, Bouncy, and Reflects Light

He Big Chops

And, Of Course, He Silks

For more infomation >> This Chi-Town/Chicago stylist is a Silk Press Master - Duration: 1:55.

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Lexus IS 300h Luxury Line Mark Levinson, Pre-Crash Safety, Blind spot monitor - Duration: 0:56.

For more infomation >> Lexus IS 300h Luxury Line Mark Levinson, Pre-Crash Safety, Blind spot monitor - Duration: 0:56.

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My Little Pony: Friendship Is Magic Princess Twilight Sparkle Top Cartoon Part 65 - Emma Boyle - Duration: 18:31.

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For more infomation >> My Little Pony: Friendship Is Magic Princess Twilight Sparkle Top Cartoon Part 65 - Emma Boyle - Duration: 18:31.

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RIGHT DECISION? Vitamix V1200 (Venturist Series) | Life is NOYOKE - Duration: 12:46.

Hey Lenny Gale,

Life is NOYOKE.

This is the Vitamix Venturist V1200.

And we're going to open it up

and talk about who it's for,

who it might not be for.

And we have our baby here because

we couldn't get a babysitter.

Okay, so we're going to open up the box.

We're gonna go fast because we don't know how long he can

last.

Now I want to say one thing before I open

this up and that's this

feels this is,

we've had this for a while

and it almost feels a little weird to open

it up because the V1200

is right now

a Costco model.

It's the model that the Costco

Road Show reps sell,

and it's out of our territory.

You can get it direct through Vitamix

the way that we sell,

but it's way way way

more dollars than the

price that you get it from those Costco guys.

There's a reason if it's their territory this is

their model.

But we get tons

of questions about it

and so we want to show you what

it's like compare it to other

Ascent models

and answer

some common questions that we're getting.

Maybe it's right for you.

Maybe it's not. We'll talk about it.

Cool?

Ok now that I've gotten all emotional about

this model.

OK. First things first.

Should we open this thing up?

This is a nice looking thing.

We'll show you the front and the back

and the sides.

Here we go.

Front.

What's that? Yawn?

Oh no, yawn means we've got about

four minutes so we'll go fast.

Oh it's white.

We got a white one. Cool.

Ok OK.

All right ready buddy?

Let's talk about this.

Who might the Vitamix V1200

be for?

Before we're talking about who might be right

for and who it might not be right for,

I want to say that the Venturist is

sort of like a sister

to the Ascent Series.

It can do almost all the things that

the Ascent Series can do.

It just has a different

look and feel.

It's sort of like the budget model that

was created for Costco.

Now keep in mind it has the same

performance.

It's going to give you the same silky

smooth smoothies ability to

make hot soups nut

putters in large batches

The same capabilities as

Ascent Series.

Okay? That makes sense?

In the past I've referred to the Costco

models as Frankenstein models

and that's because they pulled different elements

from different lines

and different series's.

I don't want to that's a scary.

This particular Costco Model is actually very

good with the quality blend quality,

the performance is great.

The question as we'll try

and figure out is is the

V1200 actually right for you.

The Vitamix V1200 might be for

you if you want to make

very very very

small batches of smoothies.

We've heard some feedback that the 20 ounce container

is actually too small for a

meal replacement smoothies.

Ok more detail here.

Why are the 20 ounce containers maybe a little too

small for a meal replacement smoothies.

Well there is some reduction

that happens when you make the smoothies.

So if you put 20 ounces of

ingredients, and that includes

ice or frozen fruit,

when you blend it,

there's going to be some reduction.

Twenty ounces of ingredients might turn to

maybe 14 ounces of smoothies.

We are a household of two

and a half

and we've only used the 20 ounce

containers as to go containers

so we make a huge batch

and then fill those up to the top

and head out the door.

The Vitamix V1200 might be for

you if a Costco

rep demonstrated this for you.

Costco roadshow

reps make money the same way

that we do. They get a small percentage

of the sale after helping you make

the right decision.

Baby flip.

So this is an opportunity to support individual

and not just a big

retailer.

The V1200 might be for you if you

like the look of it

especially compared to the

Ascent. It's different

and as we say the

Vitamix is going to live in your counter for a lot of

years so you better love

the way that it looks. And if you do.

Condense your words it's the biggest feedback.

Why else may the V1200 may be for you.

If you like the idea of Bluetooth

connectivity

and connection

with the smart app

and scale. This is a feature

available on Ascent Series too.

But yeah the Venturist has this

as well.

Maybe you can't resist a pack--.

You can't resist a package deal

can you? No, you you can't.

You can't see his smile.

You know you just love the extras.

The Venturst V1200 might be for you

if you like extras.

If you're someone that had single use

things in your kitchen like if

you have an electric can opener

or a

spiralizer.

Single items for single tasks.

If you like extras,

this might be a good fit

And you want to hold hands during this?

Okay this machine might not be for

you for a few reasons.

Maybe you have sensitive ears.

Maybe you're looking for the least loud

Vitamix.

This is not it.

That's the A3500.

Okay, so more on this.

The V1200 is about as loud

as most of the loud Vitamixes

clocking in around 93 94

95 decibels on high.

If you compare that to the quieter

the quietest Vitamix machine,

so the A3500

and the Pro 750 those

with the true metal finishes those

are about 88 89

90 decibels on high.

That may not seem like a lot

but since decibels are

parabolic even just for

decibels equals

a 40 percent increase

in noise to

the human ear.

Maybe you like the idea of one-touch

walk-away blending.

The Venturist does not come

with pre-programmed settings.

You can set it like

a microwave to set a timer

and get that walkaway effect,

but the one touch preprogram

settings is not here.

Okay a little more detail on walk away blending on

the V1200.

You push the timer,

press start, and walk away.

It's pretty easy

but to put it into perspective

the Ascent A3300

and A3500

they work in a similar way

but the buttons are a little different.

The buttons on the Ascent models

are touchscreen so

it's a little easier to get them to

activate.

And then also the difference is how fast they

actually count.

So if you want to set a

5-minute timer on the V1200

it would take

about this long.

And if you want to set a timer on

the Ascent Series,

either the A3300 or the A3500,

it would take about this long.

And of course if you have the A3500,

you have that one-touch

walk-away.

So soup,

start, walk away.

It might not be for you if your main goal

is single serve smoothies.

I had a long conversation

with someone who bought the Venturist

and she wasn't sure if it was right for her.

She wanted to make - it was just

her. She lives alone

and she wants to make smoothies for her.

She didn't really care for the

extras that came

with it

and wanted to get something that

was a better fit. She ended up

with the E310.

It ends up being around half the price

and it was a better fit for her as

her first Vitamix.

You shouldn't be afraid of the wide 64

ounce container.

It's really great at making

pretty much anything that you want.

The challenges are

with really thick blends: nut

butters,

hummus,

frozen desserts.

To make those things in the wide

64 ounce container you need

to make a very large

batch

If you don't want to make very large

batches of those thick blends.

You need a narrow container

that comes with a tamper;

that's tamper compatible.

And this isn't a machine that comes

with that. For example if you wanted to make

banana ice cream in this machine

you would need to use about 8

frozen bananas.

You cannot use that 8-ounce

or the 20 ounce for that banana

and nice cream.

Because those are not compatible

with the tamper.

Same thing with nut butters.

Same thing with hummus.

Really difficult if not impossible

to make those in these small

personal blend-and-go

containers.

And this is why we think that the ultimate Vitamix

setup is a full sized Vitamix

with a secondary

48 ounce narrow container.

Right?

That's what we rock.

And that's why if you plan to frequently

make really thick blends,

nut butters, hummus,

frozen desserts,

you probably better off

with getting a secondary container

or picking a machine that has

a narrow container

to start with.

So that's an E310. Or perhaps

one of the Certified

Reconditioned Legacy models

like the 5200.

So why else? We talked about this.

It comes with a lot of pieces that don't stack

or organize in an efficient manner.

So if you want to stay organized in your

kitchen and have a minimalist approach

the Veturst V1200 is probably not the best

for you.

How do you feel about design?

Unlike the A3500 it's not

designed

with design in mind.

If you're registering for a Vitamix for a wedding

go for the biggest and the best.

And as of today that's the A3500

With True Metal finish

So copper, black stainless,

graphite metal,

or brushed stainless.

What else can you say about this buddy?

We we get so many

questions about the V1200

and we want you to know

and feel comfortable that it's the right decision

for you.

Or it's not the right decision.

So if you have more questions send us an email.

We want to support

the guys that are out there selling

this machine.

They deserve your business.

If they sold you on the Vitamix

get the V1200

But if we sold you on the Vitamix,

or Blendeding

with Henry sold you on the Vitamix,

buy through us

or them or him.

Look, Vitamix

was built on demonstrators

at state fairs

and roadshows packing

up in their car and selling this machine

in front of an audience.

This is how these machines have been sold

for over 100 years.

Ladies and gentlemen I'm going

to give you a demonstration

of one of the most wonderful machine

was ever invented: the Vitamix

machine.

They're not a typical blender.

They have a price point that needs the

value demonstrated.

Look, if you tried some green juice

or some hot soup in the store

and were sold on the V1200,

buy it

But hey if you've been watching our channel

or using the resources on our

website buy through us.

It's so much appreciated.

A Vitamix is a Vitamix.

With that being said.

Send us your questions.

We're happy to help you.

Right?

Okay, last thing I want to leave you

with this: If you're considering

the V1200 because it's the best deal,

I want you to remember that you can

always get a Vitamix for around

300 bucks instead of

whatever the V1200 is running for.

Okay?

From a design perspective.

Oh! Hi!

You want puppy?

Should we

rinse it off?

Yeah?

I'm on camera,

we should rinse it off. Okay. Puppy. Puppy? Nom nom.

For more infomation >> RIGHT DECISION? Vitamix V1200 (Venturist Series) | Life is NOYOKE - Duration: 12:46.

-------------------------------------------

My Little Pony: Friendship Is Magic Top Cartoon For Kids Episode 62 - Jimmy Robinson - Duration: 21:40.

PLEASE LIKE, SHARE, COMMENT & SUBCRIBE videos! Thank you very much!

For more infomation >> My Little Pony: Friendship Is Magic Top Cartoon For Kids Episode 62 - Jimmy Robinson - Duration: 21:40.

-------------------------------------------

Easter Blues - When Your Friend is Depressed - A Nathan Streifel Original Holiday Comedy Sketch - Duration: 2:45.

This is so much fun.

Yeah man, I love Easter!

I haven't dyed eggs with my buddies in, I don't know how long.

Right?

Woo woo woo woo!

I'm Jewish so, I never did it before.

Man!

You missed out.

Easter egg hunts.

Chocolate bunnies.

Getting money from Grandma.

Aww, my grandma died earlier this month.

A week after my grandpa, my last two living grandparents gone.

Just like that.

Wow.

That's tough.

You know what?

We should go out after this.

Yeah!

Let's get some drinks!

Yeah, and just throw a bunch of money at strippers all day!

I would but I'm totally broke.

You know I maxed out my credit card getting my car fixed?

And then the next day T-boned.

Totalled, so, next time.

Well you know, money isn't everything.

Yeah man, at least you still have your health.

Yeah, I mean, we can move around.

We still got all of our limbs intact.

You remember that I broke both of my legs in the accident.

You signed my casts.

The doctors said I may never run again.

I'm sorry Max.

Yeah, sorry buddy.

Yeah, sorry dude.

It's ok.

Hey!

You guys, check this out.

My eggs make a rainbow.

Woooow!

Hey!

Check out this half egg I did!

Hey hey hey!

Look!

I wrote my name on my egg.

Awesome Mo.

Mine are self portraits.

I'm depressed.

Hey man.

Have a hard boiled egg.

Thanks Mo.

I forgot to boil them!

Yolks on you!

Why????

For more infomation >> Easter Blues - When Your Friend is Depressed - A Nathan Streifel Original Holiday Comedy Sketch - Duration: 2:45.

-------------------------------------------

Lexus IS 300h Business Line Premium 10,3" navigatie, Trekhaak, Sunroof, Safety system - Duration: 1:00.

For more infomation >> Lexus IS 300h Business Line Premium 10,3" navigatie, Trekhaak, Sunroof, Safety system - Duration: 1:00.

-------------------------------------------

What Is Blockchain Technology - Duration: 7:05.

What is blockchain technology? It's a new word and frankly, it's a new world.

Alright, friends. Kris krohn here and what i want to do is I want to start

chronicling my experience that I'm having with Bitcoin because I've gotten

access to cryptocurrency in a way that I have never had before and I know I've

shot videos before and I shot a video basically told you guys. Listen, I don't

know what to think of this stuff but is it's getting bigger and bigger and

bigger, I want to share with you the experience that I'm having. I'm going to

introduce you to some people and I want to start creating awareness for you

because on my channel, we talked about finance, we talked about wealth, we talked

about real estate and I want to add cryptocurrency and blockchain as a part

of that. Now recently I paid six figures to join a financial mastermind that gave

me access to millionaires, multimillionaires, billionaires and as

I'm spending time with these individuals, I got to know an individual that

actually lives around the corner from me, he's making about ten million dollars a

month through Bitcoin and through blockchain and so what I want to

do is, I want to start helping you understand I'm not the expert on this

but what I want to do is I'm sharing this information, I want to share it with

you because my financial mind is running wild and understanding this and the

first thing that I want to say is that the whole concept, if there's a mania

inside of you, if there's a fever that is burning inside of you because you're

like oh my gosh, my buddy last year made 1,500% on his money, you got to be

super very careful and calm down a little bit because once we become

optimistic of an investment and we don't have the ability to main neutral or

pessimistic, that's when we can make some poor choices so I'm going to tell you right

now, I'm gonna share with you some pretty insane things because my

friend has opened me up to a whole new world of what's been happening and what's

been building in fact, in a little bit, I'll show you what it was like to go

down to one of his blockchain facilities and see all these tiny little machines

making them four or five hundred dollars every single month. It's been

mind-numbing and really mind expanding. I think the whiteboard is going to serve me a

little bit and helping you understand a couple of things. One of the things that

I first came to understand, over the entire world, we have a World Wide Web.

Okay, now when the internet first came out, people were very skeptical, the

Internet, we were putting in some personal information, people didn't

want to do that, we were leery. I remember getting my first AOL and Netscape

account when I was in college and people weren't sure if this internet was going to

be a real thing and they weren't sure if it was going to stay but what started

happening after 2008 crisis is a new technology came about because we started

learning that our information online, it gets hacked every single day, it gets

hacked on a regular basis, it's not securitized so people started building a

very different internet, that internet is called blockchain and instead of it

being owned by anyone government or organization, it is actually open source

code that is currently being created all over the world by computers that are

plugged in walls and what that means open source is that is the

democratization of the Internet, a new Internet and what the blockchain

essentially does is it has these computers for example I've got right

here I'm in Utah so that's my computer and maybe you're watching me in New York

and you might also be watching me in Mexico and what are three computers are

doing is they might be, if they're plugged into the blockchain for a

purpose like for example let's call it Bitcoin, they're confirming transactions,

then what these computers are doing is, we're getting paid by being plugged into

the system because we're taking the extra bandwidth of our computers and

we're saying go to work. Yeah, you've got capacity that you're not using, you've

got RAM and you got processing ability, unplugging you in and because you're

plugged in the wall, I'm pulling local power from where I live and I want you

computer to be plugged in and I want you to perform computations on an algorithm

that will confirm third party whether transactions are happening or not. Now

the reason why this is so amazing and so incredibly cool is because we live in a

world today where we don't trust each other, this is why we have Realtors that

represent us to other people because we don't want to talk to the buyer-seller

of a property or in the game of real estate, we have an escrow company that is

actually or a title company and they're playing a middleman because me and the

buyer and seller don't trust each other, how can we? We don't really know each

other. Our whole world is set up with banking systems that play middlemen and

frankly, there's a lot of money, trillions of dollars that are going out to support

this massive infrastructure but imagine for a moment a different internet that

was built underneath the World Wide Web and what this internet did

is it how these computers plugged in from anyone all over the world, the sites

to actually build out the blockchain and the blockchain is that incomes of

transaction. I want to make a purchase of something, let's actually call it Bitcoin

and so I'm in the process of purchasing my Bitcoin and in

doing that, that means if I'm buying it, someone else is what? Someone else is

selling it, it's the economy that we live in so there's a trade and exchange

happening but instead of using a third party, our computers have the ability to

have a minimum of three confirm at any given moment that the transaction is

happening so I'm sitting down with my friend making ten million dollars a

month, he really likes me, he's heard of the good I'm doing in the world, he's

heard about me from all his buddies like, I can't believe we haven't cross

paths and he says, give me your phone, he says download this wallet okay and then he

said here's what I'm going to do and then boom he sent me two hundred dollars a

Bitcoin. I became an owner of Bitcoin for the first time in my life and here's

what he wanted to prove, we didn't talk to any banks, we didn't talk to any third

party transactions, right then and there, he just sent me money and we got rid of

the middleman. What happens if we live in a world that

is transforming where we can eliminate the middlemen that have these massive

parts of the economy and we can start trusting each other because we have

these open-source computers that are essentially double checking and ensuring

that all this information is happening and being kept private and secret.

Friends, that's on a very basic level with the blockchain is. Now

the blockchain can be used in so many different ways, it can replace title

companies, it can replace a number of ways that business or done. It just so

happens right now that one of the popular uses for it is money.

I know a lot of people are like, this crazy. Kris, what do you mean like digital

money like you're trying to compete with governments and you're trying to compete

with dollars? And that's exactly what we're doing and I'm going to share more

with you in the next video and then I'm going to take you out to this. I'm going to

take you out to this facility and actually show you what the, it's

pretty loud but it's wild when you actually wrap your mind around it and

I'll show you how he makes ten million dollars a month.

Stay tuned, my friend. The world is changing rapidly and we either going to

evolve or die with it. For me, I'm going to evolve with it. Real estate is always

going to be one of my core investments but frankly, I've got a very diversified

approach and strategy in fact, you can click my website and come over and get

live with one of my events where we can train you

on money and how what money is it how money actually works, it's going to be a

life-changing experience for you because all of my events are life-changing, you

will never be the same again and make sure that you are subscribed so

I can keep giving you some of the other updates because right now I am head over

heels diving in super deep tearing deep into this conversation the blockchain

cryptocurrency and how to maximize my taking advantage of it even if I'm only

using a small part of my portfolio for it.

For more infomation >> What Is Blockchain Technology - Duration: 7:05.

-------------------------------------------

Abby Lee Miller Is Enjoying The Freedom Of Living In A Halfway House - Duration: 2:57.

Abby Lee Miller Is Enjoying The Freedom Of Living In A Halfway House – Photographed Getting A Pedicure And Looking Great!

Even though Abby Lee Miller still has to serve some time for fraud and other related charges, ever since she was transferred to the halfway house, the Dance Moms star has a lot more freedom compared to when she was in prison.

Only two days after her release, Abby was seen enjoying a pedicure.

She was caught by the paparazzi at Pampered Hands in Los Angeles today, and she looked great.

In addition to the pictures that were captioned, we also have an eyewitness report that claims Miller looked 'very healthy.

Abby Lee arrived at the nail salon with a full face of makeup and with her hair done and then she got a manicure and a pedicure! So relaxing.

The TV personality looked a lot slimmer than when she checked in to prison in July of last year, and she was wearing black yoga pants and an Abby Lee Dance Company T-shirt.

One source previously confirmed Miller got a sleeve gastrectomy in April.

She is now living in a halfway house which is why she can go out and about and enjoy some time away from the confinement of prison.

She is set to remain there until her official release date which is May 25.

Miller's former prison consultant and coach, Jennifer Myers, revealed that Abby would be spending 'as much time outside the halfway house as she can, and then she will just be coming back to sleep afterward.

'She most likely will not be in a cell, there are actual rooms inside the facility.

Usually, the rooms have doors and depending on the situation, she can either be alone, or she'll have to share with some people.

She'll not be wearing anything like an ankle bracelet.

When she leaves, Abby can go wherever, she just needs to be back by curfew, and she'll definitely not want to miss that.'.

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