Waching daily Mar 31 2018

can a diabetic person have honey instead of sugar

this is the one of the most common question asked about diabetes when it

comes to diabetes you might feel that anything sweet should be banned from

your diet however this may not necessarily be true while sugar is

strict no no for you there are many innovative ways to

replace your dietary sugar with healthy alternatives

one such healthier replacement is honey but be aware anything in excess is

harmful honey how much is too much for diabetes honey

has a lower glycemic index it does not raise blood sugar levels as quickly as

sugar it also requires low level of insulin compared to regular white sugar

to metabolize one tablespoon of honey equals to 17 grams of carbohydrates the

key consideration when it comes to diabetes is that the total carbohydrates

in your diet and not the amount of sugar are of significance

honey is higher in calories and is sweetener than sugar also one tablespoon

of honey has approximately 17 grams of carbohydrates hence if you use honey

instead of sugar you can add less honey and get the same sweetness as that

obtained from addition of sugar important points you should remember

before you decide to make the switch make sure to consult your doctor or

dietitian first an important fact you should keep in your mind while using

honey is to be sure that you are using pure honey and not adulterated one also

monitor your intake of honey to avoid any health complications due to excess

conception honey does amazing for diabetics just because honey is sweet to

taste it does not mean that honey and sugar act in the same fashion the farmer

is actually good for diabetes honey being a natural sweetener contains

protective nutrients and amino assets that work together to maintain

metabolic functions it also has a less Lezama index GI as compared to refined

sugar the required amount of insulin is also observed to be very less than

regular sugar as a result honey reduces the blood glucose levels

there are several ways to include honey in your diabetes friendly light one

honey with cinnamon for diabetes this combination manages the spiking

blood sugar levels it also improves metabolism lowers the cholesterol levels

and aids weight loss to prepare this amazing remedy we need raw honey and

ground cinnamon and water add ground cinnamon to boil in water

boil for 10 to 15 minutes until this five dissolved completely cover the

glass and keep it aside for about half an hour filter the mixture into your cup

and add one teaspoon of honey to the mixture and mix well

drink this every morning on an empty stomach

- honey with yogurt for diabetes take one teaspoon raw honey

1 tablespoon plain yogurt mix both the ingredients well have this mixture first

thing in the morning with an empty stomach repeat this every day for a

month and witness the gradual drop in your blood sugar levels 3 honey with

basil neem and turmeric for diabetes take 1 tbsp raw honey 2 tablespoons

dried buzz powder

two tablespoon dried neem powder

half tablespoon of turmeric powder

mix the dried bas-reliefs powder Nym powder and turmeric powder in a bowl

take a tablespoon of this mixture and have it with a tablespoon of honey with

warm water daily morning on an empty stomach repeat this process for a month

to get best results do you know how to detect a fake honey do you know how to

identify the real organic honey let us follow these simple tricks to know your

honey is real or fake one fight test burn your honey with a match or lighter

and see if it ignites pure honey will ignite under this condition - what a

test I had a spoon of honey into a glass of water if the honey dissolves in water

it means it's a fake or poor quality honey

pure honey does not dissolve in water 3 iodine test add a few drops of iodine to

a glass of water and then add some honey to it if the honey turns blue it has

been mixed with corn starch it's a man-made honey for thumb test pour some

honey on your thumb and see if it sticks if it does not then it is real honey

whereas fake honey will run thank you for watching this video like and

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For more infomation >> Diabetes foods - Is honey a good substitute for sugar? - Duration: 6:36.

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Raspberry Pi 3 B+ Is a breath of fresh air - See why! - Duration: 5:49.

What's up everybody? I've been using raspberry PI's for various projects for

years. Ever since the release of the Raspberry Pi 3, I've wanted just a little

bit more. A little bit more power, a little bit more speed, and a few more

options. Now that the Raspberry Pi foundation has released the new

Raspberry Pi 3 model b+, I wanted to dive into the specifics and do

a side-by-side comparison of the B against the B+. Stay tuned!

Let's start with the basics - the new Raspberry Pi 3 B+ comes with a quad-core

64-bit processor at 1.4 gigahertz. That's a 10% increase from the older model B,

which already had a solid 1.2 gigahertz quad-core processor. The new B+ model

also has 1 gigabyte of RAM, four 2 USB 2.0 ports, a stereo output jack, a full-sized

HDMI port, CSI and DSi ports for cameras and displays, a 40 pin GPIO header block,

and a beefy 2.5 amp power source limit. But what are the biggest differences? The

new PI 3 B+ comes with dual band Wi-Fi at 2.4 and 5 gigahertz including 802.11

80.11-B, G, N as well as AC in addition to Bluetooth 4.2 BLE. It also comes with

Gigabit Ethernet on the USB 2.0 bus allowing for transfer speeds of up to

300 megabits per second. Lastly my favorite feature - Power over Ethernet

using an optional hat that sits on the GPIO header port. You get a full-blown

power supply with a power output of 5 volts and 2.5 amps to drive your PI as

well as its accessories. This will finally allow the Raspberry Pi to be

used as a fully standalone solution in industrial grade systems. so what do we

do now? Let's compare the units side-by-side! On the Left, we have the new

model B+. On the right, we have the original PI 3 model B. There are some

noticeable differences on the board layout itself. The B+ has fewer visible

components, the overall layout is much cleaner, and as a whole it feels a lot

less delicate. I'm using Samsung Evo 32 gigabyte SD cards for testing on both

Raspberry Pi units. I'm using noobs 2.7 for both units as well. After inserting

the SD cards, I plugged in the two power cords. The power was supplied by a Rigol

lab grade bench power supply so I could accurately measure the power drawn by

each unit as well as turn them on simultaneously for boot time testing. I

also plugged in two computer monitors. I first booted them one by one to install

raspbian using the noobs 2.7 installer. The old Raspberry Pi model B took about

23 minutes, with the new Raspberry Pi model B plus taking a bit more than 10

minutes to install Raspbian. With everything installed I flipped on

the power to both Raspberry Pi units at the same time to see which booted faster.

Overall, the boot times are roughly the same - plus or minus a second or two.

Sometimes the new model boots minimally faster, sometimes the old model does.

Generally performance appears to be similar - maybe a bit faster on the B+ - and

overall performance, but nothing too significant when used as a general

desktop computer with Raspbian. Watching YouTube is poor on both units.

LibreOffice writer works well in both, and Minecraft definitely runs better on

the newer unit over the older one. As a command line only system, you would

probably be able to notice the extra 10% processor power just a little bit more.

However, with a full GUI, it's negligible. The biggest difference between the two units

that I found was an SD card write times. The older model B average is about 5.8MB/s

whereas the B+ average is 16.8 MB/s and

write times. That's nearly three times the write performance on the same SD

card from one unit to the next. Read times for the model B averaged out at

around 21MB/s for both models, leaving read times at what's

essentially a tie. You can also see the B+ outperforms in the 4k readwrite

scenarios as displayed on the screen. So what does this mean for you as the end

user well? It really depends if you're the average person who's using a

Raspberry Pi for a home project, probably not all that much. If you've got a dozen

of these things spread around your home or office all connected via Wi-Fi and

powered by USB? It might be worth looking at the upgrades to the Pi B+ if you need

better Wi-Fi performance or you want to move to Power over Ethernet for combined

network and power for simplicity sake. In the end, if you're the average home user

and use it as a desktop you might not see the immediate benefits over the

Raspberry Pi model B that you currently have in place. If you're a hardware

developer that focuses on rapid prototyping or embedded projects? No

question go with the B+ it's a lot more efficient with power consumption, offers

a wider range of connectivity options, and has much better write times.

Whichever you choose, they're both fantastic products that will surely do

you well in whatever embedded projects you happen to be working on. Coming up,

we'll be reviewing two other products associated with the Raspberry Pi product

line - the seven inch touchscreen display and the Element 14 Pi Desktop enclosure.

If you liked this video, please remember to give it a thumbs up! Like the channel

as a whole? Subscribe and click that Bell icon to receive notifications whenever

we upload a new video. If you have any questions about this video, or have any

suggestions for future projects, please write to us! We love conversation and

discussion - especially about science, technology, and the arts. Until next time,

See ya!