Waching daily Aug 6 2017

Hey you watching this video

please give me 2 minutes of your time

to help you understand

why there is nothing wrong with you

despite what people around you maybe

have got you to think

and despite your life circumstances that have

led you to believe

this story that something is wrong with you.

We all go through life experiences

that leave us emotionally wounded

and these life experiences often leave us with

low self esteem, low confidence, self hate

And than we take all of these symptoms of

life's experiences

and we internalize them

we begin to think that they are who we are

who we are destined to be

and that something is wrong with us.

Instead of looking at it as if we have

low self esteem, we have low confidence

because of these life circumstances

and they are not in fact

something that is fundamentally part of us

Not only that

we are very good at

collecting evidence to support this idea

that something is wrong with us

and any time we fail

any time we disappoint ourselves or others

or any time stuff don't really go our way

we take at as more evidence-

`Here you see? Something is wrong with me`

Now, there is nothing wrong with you,

considering everything you went through

considering your life challenges

your struggles

your experience in life

you did your best to deal with those challenges

and to deal with the difficulties of life

you used your best strategies to cope

with whatever you were going through

and it's not that it's who you are fundamentally

The anxiety, the low self esteem

these are symptoms to your life experiences.

It's true that there's nothing wrong with you

you may be in suffering, you may be in pain

you may need to develop new skills

you may need to develop new strategies to

deal with these wounds or with life's challenges

But there is nothing that is wrong with you

you are still worthy, you are not broken

Whenever you think that something is wrong with you

it just takes you away from realizing and recognizing

the real struggles you went through

and recognizing who you really are

Now I don't think that one video

is going to change your perception

about yourself

and from now on you are not going to think

something is wrong with you

I don't believe that one video could do that

after so many years

that you've been collecting this evidence that

something is in fact wrong with you

But I do wish that this video helps you

consider even, that maybe this story

that you've been telling yourself

maybe it's just a falls story

maybe it really is just something that

you've been collecting evidence for

and therefore that's who you think you are right now

It kills me to see people suffer so much

from all of the self- hate that they collect

towards themselves

and even disgust that people walk around with

when it comes to thinking about themselves

When I see people that don't believe in themselves

it literally kills me

it hurts me to see that

and I wish that this video will help you

just consider that maybe it's been a false story

until now

and maybe it's not a fact

and maybe that facts are that you are worthy

and that you've been through some stuff in life

that brought you to wherever you are now

and that that's still doesn't mean

that something is wrong with you.

I have one request before I sign off this video

Please share this video!

I know that there are so many people out there

that are walking around with loads

of self hate towards themselves

because of this belief

that something is wrong with them

and hopefully this video is going to help

a few people hate themselves a little less

or even understand that this story

that they've been telling themselves

is just simply not a fact.

Thank you so much for watching

I will see you in the next video. :)

For more infomation >> THERE IS NOTHING WRONG WITH YOU | A message for those who are struggling with self hate - Duration: 4:53.

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Aladdin Live Action - Marwan Kenzari is Jafar, Nasim Pedrad is Mara - Duration: 8:22.

So Jafar is now a hottie...

and Jasmine has a bestie?!

For more infomation >> Aladdin Live Action - Marwan Kenzari is Jafar, Nasim Pedrad is Mara - Duration: 8:22.

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When Too Smart is Stupid | #VoodooAgent #GaryGold #LuxuryRealEstate - Duration: 3:28.

For more infomation >> When Too Smart is Stupid | #VoodooAgent #GaryGold #LuxuryRealEstate - Duration: 3:28.

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Candice Warner is 'terrified' about failing on Hell's Kitchen - Duration: 6:48.

Candice Warner is 'terrified' about failing on Hell's Kitchen, after raising her kids on room service

LIFE is unusual in the Warner household — and not just because it is headed by famous sporting couple, David and Candice Warner.

It's unusual because the Warner kids, Ivy Mae, two, and Indi Rae, one, have spent their young lives subsisting on a diet of room service and ready-made meals. "I'm not a great cook. I can't poach an egg," former ironwoman Candice says.

"I can boil pasta … but I don't think that's too hard. I just don't have much confidence in the kitchen. I don't know what spices go with what and I'm terrified of the stove.".

The fear she feels when mealtime rolls around was enough to convince her to go on Hell's Kitchen Australia.

Fronted by ominous British chef, Marco Pierre White, the reality cooking show sees 10 celebrities compete for a job as head chef in a restaurant. "It's super hard work. They don't call it Hell's Kitchen for nothing," she says.

http://cdn. newsapi. com. au/image/v1/ec345c381d6ec6a2917471737c68c8df?width=650.

Joining Candice behind the hotplate will be polarising politico David Oldfield, Geordie Shore heart-throb Gary "Gaz" Beadle, The Chase Australia's "supernerd" Issa Schultz, actor Lincoln Lewis, Olympic canoeist Jess Fox and former Real Housewives of Melbourne star Pettifleur Berenger.

TV sweetheart Sam Frost will also be testing her culinary prowess, as will former NRL player Willie Mason and actor Debra Lawrance, best known as Pippa on Home and Away.

Broken into two teams, the celebrities progress through a series of challenges to provide a three-course-meal for a 70-seat restaurant.

However, as with any good reality cooking show, the drama doesn't finish with what's served up on the plate but simmers constantly between contestants.

Candice has found an ally in Lawrance, whom she describes as "like everyone's mum" and an enemy in Oldfield, "who does a really good job of rubbing people up the wrong way".

Equally, the man in charge, Pierre-White is as passionate about his food as he is fearsome, and was not hired to smooth over tensions. http://cdn. newsapi. com. au/image/v1/62523846e232cc5d2e74e031ee5e466a?width=650.

"It's very tough and we're on edge," says Candice. "We're scared, quite honestly. We're scared of the kitchen, we're scared of Marco, and we're scared of stuffing up.

"He's so fierce and such a presence, and such a brilliant chef. I don't want to let him down or make myself look like a fool.".

Before the competition, Candice's culinary repertoire consisted of three dishes: chicken schnitzel with salad, steak and veggies, and salmon with mash potato.

Home-cooked meals have never been a priority for the Warners who have spent much of their life on the road with David's cricket commitments.

"I want to be able to cook for my family. I want to be able to bring my family together with food, just like my mum used to," Candice says. http://cdn. newsapi. com. au/image/v1/7ecd424175732992bfd6db96b5e7c28b?width=650.

"I know it's a very old-fashioned way of thinking but I feel as if a wife should be able to cook for her husband and kids.

"For me, I feel like I should be able to cook for my family, and if I can't then I'm letting them down.

The former iron woman, who once grilled her own finger while trying to make a cheese toastie, will certainly have her work cut out for her.

And she's aware nothing but diligence and determination will see her succeed — Marco isn't likely to be won over by "feminine charms".

"He's too much of a professional for that," she says. "He can see through anyone who's not on the show for the right reasons, or if someone's not pulling their weight in the team.

So I just plan to learn, observe and do the best job I can do. And if I can do that, then I'll know I'm doing a good job.".

For more infomation >> Candice Warner is 'terrified' about failing on Hell's Kitchen - Duration: 6:48.

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Arsenal's move for Monaco winger Thomas Lemar is on hold - SPORTS NEWS - Duration: 1:35.

Arsenal's move for Monaco winger Thomas Lemar is on hold

Will Arsenal sign Thomas Lemar?. For pretty much the whole summer transfer window so far, Arsenal have been linked with Monaco winger Thomas Lemar. Last Friday, L'Equipe reported that Arsenal had bid 50 million euros for Lemar, which was rejected by Monaco.

This was Arsenal's third offer for the French international, and whilst Monaco are holding firm, there are suggestions the Ligue 1 champions are coming round to selling Lemar. Liverpool also keen on Thomas Lemar.

Amidst Arsenal's long standing interest in Thomas Lemar, French reports on Monday suggested Liverpool are also tracking the Monaco winger. Lemar is seen as a replacement for Philippe Coutinho, should the Brazilian leave Liverpool for Barcelona.

Arsenal move for Lemar on hold. On Tuesday, there is an update on Arsenal's potential fourth bid for Thomas Lemar, via Sami Mokbel of the Daily Mail.

Arsenal's move for any new stars is currently on hold as they are unable to shift some of the players they are keen to offload from their wage bill.

Wojciech Szczesny is the only Arsenal player to be sold this summer, to Juventus, after two seasons on loan at Roma. Wilshere, Ospina, Gibbs, Jenkinson, Perez & Chambers.

Jack Wilshere, David Ospina, Kieran Gibbs, Carl Jenkinson, Lucas Perez, Calum Chambers and Mathieu Debuchy are all available for transfer. They are all expected to make a move in the coming weeks, but their wage demands are holding up potential transfers.

Mokbel adds that Arsenal will return with a fourth bid to Monaco for Lemar. And, the Gunners are also keen on signing Jean Michael Seri, who is also a target for Tottenham.

Arsenal's move for Seri is expected to come later in the summer.