This is How Your Brain Physically Changes When You Consume Whole Turmeric
Well, we can easily say that turmeric is one of the healthiest spices in the world?
Do you agree?
Share your thoughts in the commend section below!
And, many experts also think that turmeric is a sort of 'miracle' spice, backed up
by the over 600 experimentally confirmed health benefits it has shown.
Why – well, it's due to its powerful compound curcumin.
Can I ask you a simple question – did you know the whole turmeric could actually help
with brain regeneration?
And it's not just from curcumin like you might expect!
Just take a look at the article below and find out more about this!
Here's what you need to know – aromatic-turmerone is a fat-soluble component of turmeric that
has been studied by German researchers for its effects on neural stem cells.
Well, the German experts have discovered that the neural stem cells (NSCs) increased in
number by as much as 80% when exposed to ar-turmerone, indicating there was a healing effect happening.
When used on rats, they formed healthy new brain cells in the subventricular zone and
the hippocampus, the place where new neurons are grown.
They also noticed a size growth in both these areas.
And, on its own, ar-turmerone is a powerful regenerative that can aid NSCs in brain regeneration,
and could eventually lead to aiding degenerative diseases like stroke or Alzheimer's.
The biggest draw of ar-turmerone in the brain is that rather than just promoting stem cell
proliferation, it also differentiates stem cells into neurons, which is a major goal
of regenerative medicine.
But, curcumin, on the other hand, has also been used on the brain and has been found
to improve the overall memory of Alzheimer's patients.
Well, the real and ugly truth is that many people think that using a curcumin extract
on its own is enough to reap the benefits, but using the whole turmeric offers a range
of therapeutic compounds they might miss out on.
For instance, for colonic inflammation or polyps, it is better to use the whole plant
over an extract because the extract can likely be absorbed by the small intestine before
ever getting to the large intestine where it's needed most.
And, you should also know that the effects of the brain using ar-turmerone are still
relatively unknown, but this recent study shows there is definitely a regenerative factor
embedded within.
So go ahead, add a pinch to your smoothie or curry next time and you'll thank yourself
for it in the future!
The experts say that all healing plants are often composed of hundreds of beneficial compounds,
so it's inaccurate to assume that one in particular is responsible for all the healing
powers.
Although curcumin and ar-turmerone have been found to have substantial positive benefits
to the body and mind, turmeric as a whole will reap the most benefits.
We really hope you find this article helpful and don't forget to share it with your friends
and family.
Thank You and have a good one!
For more infomation >> This is How Your Brain Physically Changes When You Consume Whole - Duration: 3:45.-------------------------------------------
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Arsenal star Lucas Torreira is 'crazy' on the pitch, says Sokratis - Duration: 2:17.
Arsenal's tenacious midfielder Lucas Torreira has been likened to a 'Transformer' due to his two completey different personalities on and off the pitch
According to defender Sokratis Papastathopoulos, the Uruguay international is 'so calm' in normal life but turns into a relentless and unforgiving warrior as soon as he laces up his boots
Torreira has already become something of a fan favourite at the Emirates Stadium for his work-rate and Sokratis revealed that same determination has also won over his new team-mates
Sokratis told Arsenal's official website: 'When he is off the pitch he is so calm but when he is on the pitch it is like Transformers - he becomes crazy!' 'He works very well
He is small but he is strong enough.'I like him very much because he gives everything, he tries to defend every time and when we have players who do this work in front of us, it is very important
' Despite his growing reputation at the club, the former Sampdoria man has started just one Premier League game for the Gunners this season
That start came in the most recent match against Everton, which saw Arsenal keep a clean sheet in the league for the first time this season
While fans of Torreira were quick to attribute the shutout to their new favourite man, Sokratis says Arsenal's defensive organisation under new manager Unai Emery is improving as a whole with every passing match
'[The defence] is getting better and better every month,' said the Greek centre-back
'It is not just the defence but the whole team: how we work, tactically, in the offence and the defence
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