Waching daily May 23 2018

"I hate this time of the year.. it's all so nerve racking!"

Over trees under bush Creepy noises pull and push

Shadows here shadows there darkness waits in ambush

Over trees under bush Creepy noises pull and push

Shadows here shadows there darkness waits in ambush

I'd like to be merry but everything is scary I'm strong so very but everything is scary

I'd better be wary cos everything is scary every Tom, Dick and Harry yes everyone's scary

In the front or behind always something in my mind dead end roads alleys blind even the chill feels unkind

In the front or behind always something in my mind dead end roads alleys blind even the chill feels unkind

I'd like to be merry but everything is scary I'm strong so very but everything is scary

I'd better be wary cos everything is scary every Tom, Dick and Harry yes everyone's scary

For more infomation >> Everything Is Scary | Schoolies Halloween Songs For Children - Duration: 1:05:19.

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Liam Neeson is in line for the new Men in Black spinoff - Duration: 1:53.

Liam Neeson is in line for the new Men in Black spinoff

The cast list for the upcoming Men in Black spinoff was already looking pretty A-list, and its now planning to add Liam Neeson to its billing.

The action star is reportedly in talks to join Chris Hemsworth and Tessa Thompson in the movie, which will pick up after the events of the original Tommy Lee Jones and Will Smith trilogy (although Jones and Smith arent expected to show up).

Neeson is to play the head of Men in Black organisation in London, where the film starts off, Variety reports. Rip Torn was the head of the US division in the first films.

Although Hemsworth and Thompsons characters wont be the same alien-fighting heroes portrayed by Jones and Smith, the spinoff is set in the same world and will follow a plot handling the invasion of aliens on a global scale based around a younger generation of Agents.

The as-yet-untitled movie will be directed by the renowned F. Gary Gray (Straight Outta Compton, The Fate of the Furious) from a script by Iron Mans Matt Holloway and Art Marcum. Steven Spielberg is also an executive producer.

Neeson was most recently seen in Jaume Collet-Serras thriller The Commuter and will soon star in Steve McQueens crime drama Widows.

For more infomation >> Liam Neeson is in line for the new Men in Black spinoff - Duration: 1:53.

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What is Clean Eating with 5 Simple Guidelines - Duration: 2:23.

What is clean eating we get it

because the truth is

the only healthy and sustainable way to lose weight is not some big secret that something

nutritionists and doctors who don't hoc diet plans have known for years eight clean

what is clean eating in an not show it means eating mostly a real foods in their whole unprocessed or fresh form

think old vegetables fruit nuts meet seafood plane dairy and whole grains

OK that all sounds great

you're thinking that how can clean eating actually help me lose up to 5 pounds in one week

when you cut the processed junk you limit your intake of chemicals in processed and

industrially raised foods that have been shown to trigger weight gain

at the same time you're filling up on healthy whole foods high in protein and fiber that will

keep you full for hours while stoking your metabolism

balancing your blood sugar levels

and actually working with your body

not against it to help you drop pounds

still clean eating is not as in easy as flipping a switch

especially if you're used to eating packaged foods or aren't some label sue purse Luth and

clean eating for weight loss only works when you eat actual real foods

along with enough protein

fat and fiber that not too many calories this is why it helps to have a plan and we've created a free one for you

eight clean to get lean is a free online course that we developed with the help of nutritionists and other experts in the Kiet clean family

click on the link and the course will show you how exactly to eat clean and give you a one

week structured meal plan along with clean eating recipes

that will help you lose up to 5 pounds in one week

those on staff who have tried the course have lost weight without feeling hungry or deprived

so why not give it a whirl once again

it's totally free and totally clean