don't freak out what is up everybody this is Chris from the rewired soul
where we talk about the problem but focus on the solution yeah the channel
is changing okay and like some of you might be freaking out but I told you not
to freak out it's gonna be alright stay with me here but the channel has doubled
in size in the last couple weeks which is mind-blowing a lot of you found me
through 13 reasons why videos some of you found me through addiction videos
borderline personality videos all sorts of stuff and I love each and every one
of you I do my best to reply to all of your comments at people who message me
on Instagram and Twitter and email me I love all your faces so please feel free
to reach out at any time like while I can still manage all of the responses
now is a great time to reach out to me or the comment section is great too
anyways yeah things are gonna change just a little bit so the first thing I
want to talk about is an underlying message of my channel okay is kind of
empathy and kindness and understanding I talk a lot about mental health and
addiction in the stigma and I just you know I often think about how much better
this world would be if we could try to empathize a little bit more porous and
other people's shoes and you know my life started getting better when I
started you know being a little bit more selfless it definitely helped me out
with my mental health for example I lived most of my life beating myself up
in my own head but the more I did for others the better I felt about myself so
if you struggle with some self-love self compassion issues doing things for other
people without expecting anything return is a beautiful way to get started now
that being said here's the change that I'm talking about so basically I have
people coming in to my channel for all different reasons all right so like I
mentioned some of you found before addiction or anxiety or depression or
show reviews or whatever the case may be and what I want to start doing I want to
start diving deep into different subjects okay so basically the plan is
is to dedicate like a week to a certain topic right personality disorder
addiction anxiety depression PTSD is what I want to do I definitely want to
do something directly for teens as well as children and parents because as you
notice with my channel I kind of just pick and choose and jump all over the
place but I want to provide videos like going deep on a certain topic all right
now here's the favor I want to ask of you okay no matter what you came to my
channel for please check out the video alright so one of the issues with humans
as a whole right it's part of the way our brains are wired
we're very selfish okay we browse through YouTube Instagram Facebook you
know whatever it is and oh does this have to do with me no does this have to
do with me no does this have to do with me no well the way we create empathy and
compassion towards others and start being more selfless is that we start
educating ourselves on things that don't necessarily affect us so like say you're
here for anxiety and I post a video about addiction I would ask that you
watch that video because addiction affects one out of every 12 people which
means there's a great chance that you know somebody who's an addict so you
might stumble across a video and maybe you're your mom dad brother sister
cousins friend somebody struggling with addiction you're like oh wow this video
might be able to help them and you can pass it along to them maybe you're here
for depression right and I make a video about BPD or PTSD and you're like okay
well this isn't about depression but I do know somebody with PTSD maybe I can
pass this video on to them but the other reason why this is very hopeful I can't
find the comment right now but I'm one of my borderline personality disorder
videos this mother said thank you so much for these videos my daughter has
BPD and this has helped me understand what she's going through and her
symptoms and I'm like yeah like that is what I'm trying to do so
again the only favor I ask of you is try to watch all of the content try to watch
and get educated because you might be able to help somebody else okay now a
couple last things okay I listed some of the topics just off the top of my head
that I'm thinking of leave comments down below if there are certain mental
illnesses or disorders or struggles that you're dealing with that affect your
mental health leave them down in the comments so I can work them into a
schedule and see what's going on okay the second thing the second thing is
this doesn't mean I'm just gonna not pop on certain topics okay like for example
one of my favorite shows is having the series finale this coming Friday since
8:00 on Netflix I'll be doing a video on that this week I have to I might do two
three four I don't know I love that show and I suggest you all watch it but you
know I'm gonna I'm gonna sprinkle in some other types of content too
throughout so you know hey like sometimes something comes up that I'm
really passionate about and that's usually how I make my videos I'm like
people need to hear this people need to learn about this right so like I will be
sprinkling in other types of content throughout but anyways I'm gonna try to
dedicate a week per topic so again please leave comments down below let me
know what you want me to cover make sure if you haven't yet go through my
catalogue a lot of you are new here I have over 300 mental health videos on
this channel okay so anyways thanks for staying with me thanks for joining if
you're new but if you like this video give it a thumbs up and for some reason
if you're new here and stumbled across this video click that red subscribe
button I'm always making videos to help you out with your mental health and if
you wanna check out some other videos you can click or tap on one of those
thumbnails right there alright so anyways thanks for watching thanks for
your support and I'll see you next time
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