Thứ Sáu, 17 tháng 2, 2017

Waching daily Feb 18 2017

THE CITY OF PFLUGERVILLE

OFFICIALLY HAS A NEW POLICE

CHIEF."JESSICA ROBLEDO" IS THE

FIRST FEMALE, HISPANIC CHIEF

TO LEAD THE DEPARTMENT WITH A

STAFF OF 119 PEOPLE.SHE TELLS

US THERE ARE ONLY 8 WOMEN IN

UNIFORM ON THE FORCE.AND THE

LARGE MAJORITY OF OFFICERS ARE

ALSO WHITE.IT'S SOMETHING

CHIEF ROBLEDO WANTS TO CHANGE

AND SAYS TO UNDERSTAND "WHY"

YOU'LL HAVE TO UNDERSTAND

WHERE SHE CAME FROM.SHE GAVE

OUR "SALLY HERNANDEZ" AN

EXCLUSIVE LOOK.BEFORE JESSICA

ROBLEDO BROKE DOWN BARRIERS

BECOMING THE NEW PLUGERVILLE

POLICE CHIEF, SHE WAS BREAKING

DOWN DOORS AS AUSTIN'S FIRST

FEMALE STREET NARCOTICS

OFFICER IN THE 90'S.SALLY: YOU

WEREN'T AFRAID? CHIEF: NO.

NO?! CHIEF: FEAR? NEVER

LISTEN, LISTEN TO MY

CHILDHOOD. WHAT'S THERE TO BE

AFRAID OF?"IT WAS A DIFFICULT

CHILD HOOD. AGE OF 8 MY FATHER

WAS MURDERED AND AT THE AGE OF

9 MY MOTHER HAD DIED FROM AN

ILLNESS. AN ORPHAN AT 9 YEARS

OLD, ROBLEDO'S MATERNAL

GRANDPARENTS TOOK HER IN.MY

GRANDPARENTS CRUMBLED. WHEN

THEY WOULD SEE ME THEY WOULD

SEE HER BECAUSE I HAVE HER

PERSONALITY. AND MY

GRANDFATHER WOULD ALWAYS SAY

TIENES LOS OJOS Y CORAZON DE

TU MAMA. YOU HAVE HER HEART

AND YOUR MOTHER'S EYES." HER

GRANDFATHER WAS AN ORPHAN TOO

AND HIS TOUGH LOVE SHAPED

ROBLEDO'S TOUGH EXTERIOR.IN MY

PHILOSOPHY, YOU LEAD, FOLLOW

OR GET OUT OF THE WAY AND I

LEAD BY EXAMPLE. HER PATH

RIGHT OUT OF COLLEGE, LED HER

500 MILES AWAY FROM THE ONLY

FAMILY SHE KNEW TO A NEW ONE

AT THE AUSTIN POLICE

DEPARTMENT.I HAVE NO BROTHERS

OR SISTERS. I CAN'T SAY THAT

NOW BECAUSE NOW I HAVE

BROTHERS AND SISTERS IN BLUE."

HER FIRST ASSIGNMENT: EAST

AUSTIN.WHAT I FELT WHEN I WENT

INTO EAST AUSTIN WORK I FELT

LIKE I WAS HOME BECAUSE I

COULD UNDERSTAND THE PLIGHT OF

THOSE PEOPLE. BECAUSE THEY

WERE POOR, I GREW UP POOR. 11

39 59 ROBLEDO GREW UP ON THE

FORCE AND EVENTUALLY REACHED

ASSISTANT CHIEF, RETIRING

AFTER 28 YEARS.ONE THING I HAD

ALWAYS SAID WHEN I LEFT APD

WAS THAT I WANTED TO WORK FOR

A SMALLER AGENCY.ALTHOUGH A

SMALLER AGENCY, PLUGERVILLE IS

ONE OF THE FASTEST GROWING

CITIES IN THE COUNTRY.CHIEF

ROBLEDO WANTS HER POLICE FORCE

TO GROW TOO..SALLY: DO YOU

HAVE ENOUGH POLICE OFFICERS OR

DO YOU NEED MORE? CHIEF: OH WE

NEED MORE" MORE OFFICERS OF

ALL BACKGROUNDS TO REFLECT THE

CITY.CHIEF: WE HAVE SO MANY

DIFFERENT CULTURES THAT ARE

HERE AND WE DON'T EVEN KNOW

ABOUT IT.SHE WANTS THE

COMMUNITY TO KNOW SHE'S READY

TO SERVE.. A DIFFERENT CITY

BUT WITH THE SAME PASSION AND

HEART THAT HER GRANDFATHER SAW

BEHIND THE BADGE...CRIES AND

TOUCHES HER BADGE BEFORE HE

PASSED AWAY.... SALLY; WHAT

DOES THAT MEAN? ROBLEDO: YOU

KNOW, I WISH THEY WERE HERE

BUT THEY'RE UP THERE"THE CITY

OF PFLUGERVILLE IS LOOKING TO

FILL SEVEN VACANCIES RIGHT NOW.

AND CHIEF ROBLEDO IS ASKING

CITY COUNCIL FOR MONEY TO HIRE

MORE.IF YOU'D LIKE TO APPLY,

WE HAVE A LINK FOR YOU ON

KXAN.COM.CHIEF ROBLEDO WANTS

TO HIRE MORE MINORITY

OFFICERS...NEARLY 80-PERCENT

OF PFLUGERVILLE POLICE

OFFICERS ARE WHITE.BUT A

LITTLE LESS THAN HALF OF THE

CITY'S POPULATION IS...THE U-S

CENSUS BUREAU SAYS NEARLY

30-PERCENT ARE HISPANIC.ALMOST

15-PERCENT OF THE CITY'S

For more infomation >> Pflugerville's top cop is city's first female, Hispanic chief - Duration: 3:33.

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"Destroyer Of Weakness" – This Ancient Mineral Completely Restores Your Physical And Mental Health! - Duration: 10:20.

�Destroyer Of Weakness� � This Ancient Mineral Completely Restores Your Physical

And Mental Health!

By consciousreminder

Treasures may be found everywhere for those who have eyes to see�a perfect example of

this being Shilajit, one of the most prized medicines throughout Asia for the last few

thousand years.

In its �wild habitat� you could be forgiven for simply thinking that it was a tar-like

substance oozing from the cracks in between rocks high up in the Himalayan Mountains.

And the locals did for many thousands of years; however, in ancient times one had to look

for clues from nature to better understand their natural habitat�particularly what

was safe and what was poison.

Upon seeing packs of native chimps snacking on the Shilajit tar and further observing

that those who did seemed to be the strongest, most intelligent and long-lived of the bunch,

the indigenous people began ingesting the night-black mineral pitch themselves.

When they too began experiencing the benefits:�a rapid restoration of their health and enhanced

cognitive and physical abilities�they knew they had stumbled on a great discovery.

Oral tradition has it that this is how Shilajit was originally discovered.

Maybe so, maybe not, but either way decades of intense scientific analysis and study have

revealed that Shilajit is one of the most nutrient-dense substances on the planet.

And what�s more, is that the nutrients it contains, such as naturally occurring humic

and fulvic acids�two of nature�s most potent detoxifiers of heavy metals and other

pollutants that disrupt the natural function of the body, and are quite rare to boot.

Known euphemistically as the �destroyer of weakness,� much can be learned about

the incredible properties and benefits of Shilajit by understanding the process of how

it is created.

Over the course of millions of years, the lush primeval vegetation that once blanketed

Asia was decomposed by the forces of nature, eventually becoming highly compacted under

the weight of the mountains, which later formed as continental plates collided.

Over 6,500 different species of ancient plants spent many millennia in a sort of geological

alchemy that created a thick, black, resin-like substance trapped deep within the Himalyan,

Caucasus, and other famous mountain ranges in the region.

The relentless monsoons and ever-increasing pressure eventually caused this �tar�

to begin seeping from cracks in rocks in the sides of the mountains.

�Intense scientific analysis and study have revealed that Shilajit is one of the most

nutrient-dense substances on the planet.� Laboratory analysis of Shilajit reveals a

complete spectrum of every essential mineral on the planet in ionic form�the most easily

absorbable and assimilated by the human body.

Scientists also found amino acids, fulvic and humic acids, ellagic acid, fatty acids

and plant sterols, which tend to have a harmonizing effect on the hormonal/endocrine system, among

many others.

Although shamans and medicine men of the time could not possibly have understood its complex

and unusual composition, they could easily discern the beneficial effects Shilajit was

having on the people they treated, which was a massive restoration of health and wellbeing.

THE BENEFITS OF SHILAJIT

�Destroyer Of Weakness� � This Ancient Mineral Completely Restores Your Physical

And Mental Health!

Shilajit acts on many different systems in the body, earning it a place among the prized

natural medicines known as adaptogens, meaning it helps to restore balance to one�s system,

whether that is through reducing excess (stress and cortisol, for example) or nourishing deficiencies

(promoting sound sleep and giving endurance, strength and stamina) within the body�s

various systems.

One of the primary ways it does this is through its action on the endocrine system.

As the master controllers of the body�s thousands of delicately tuned processes, hormones�or

the lack thereof�have a very large influence on your health.

They control mood, libido, sleep-wake cycles, hair growth, cognition, energy, consciousness

and much more.

Therefore it should come as no surprise that Shilajit has long been valued for its ability

to restore sexual function, promote cognitive abilities, reduce anxiety and stress, improve

mood and generally extend one�s lifespan.

Quite impressive, to be sure.

However, Shilajit�s beneficial medicinal properties are not solely limited to the endocrine

system.

It has also been shown to reduce pain and inflammation, making it one of the most sought

after remedies for those suffering from arthritis.

It also has a healing effect on the digestive tract, with the notable ability to repair

ulcerated intestines and keep harmful bacteria in check.

And, of course, it is also a great remineralizer and detoxifier, removing heavy metals and

replacing them with those the body needs for health and wellbeing.

It has also been used to treat allergies, malnutrition, anemia, and broken bones.

It�s kind of like water: life is just better when you consume it regularly.

SELECTING QUALITY SHILAJIT Shilajit can be found seeping wildly in many

mountain ranges across Asia, although each culture tends to have its own name for the

substance.

In Western and Central Asia it is typically referred to as Moomiyo, but in the areas in

and around the Himalayas, it is referred to as Shilajit.

While this may seem semantical, it is an important distinction due to the fact that, depending

on the source, Shilajit/Moomiyo will have different compositions.

Generally speaking, the best quality Shilajit is believed to originate from the Himalaya

area.

However, because Shilajit is somewhat rare and difficult to collect, as well as the fact

that the world�s supply originates in developing countries, the quality varies widely in the

products currently available through various health food stores and websites worldwide

(specific search for Shilajit on Amazon).

The most sought after and rare form is the night-black mineral resin, with only a handful

of companies selling it worldwide.

It is a sticky, wet-looking �tar� that is an intensely concentrated and purified

form of Shilajit.

It can be pricey, although a little goes a long way, making even a small amount last

for months, even at higher dosages.

That being said, there are many excellent, more affordable Shilajit products that come

in a powdered form�though they will generally be slightly less concentrated and potent than

the pure resin.

The primary benefits of the powder are the ease of use, price, and the ability to measure

precise amounts, if needed, as the resin itself is quite sticky.

When using a powder discernment is needed, as not all brands are equal.

The vast majority of products available worldwide are actually diluted Shilajit powders.

Pure Shilajit resin is composed of approximately 2% to 10% naturally occurring humic and fulvic

acids with the remaining portion composed of minerals and other medicinal substances.

However, adulterated products are typically 10% to 30% actual Shilajit powder and about

70% to 90% extracted humic and fulvic acids, which can be produced cheaply in a lab and

added afterwards.

While not dangerous, the adulterated Shilajit powders do not posses the same powerful medicinal

properties.

Authentic, quality Shilajit always has a distinct, strong piercing tar-like odor that is unmistakable.

If the product you have does not have a noticeably intense smell or seems �faint�, then it

is likely old or diluted Shilajit.

Shilajit is not grown like most herbs and foods, so there are no organic or conventional

distinctions.

If authentic and unadulterated, Shilajit is wildcrafted, which is truly what lends it

such incredible healing properties!

Here are the best options of pure Shilajit online (it is really important that you buy

genuine Shilajit because there are many fake options)

1.

LOTUS BLOOMING HERBS About the Product:

LAB TESTED FOR SAFETY by USA, third party, FDA registered, cGMP certified, independent

laboratory.

Our highest grade Authentic Shilajit is provided in it�s purified RESIN form.

A black gooey mineral complex.

We do not offer capsules or powder.

Shilajit contains over 85 minerals and trace elements the human body needs to function

optimally and fulvic acid, which helps the body absorb these minerals at a cellular level.

100% pure, highest grade, Himalayan shilajit.

We personally source, select and oversee purification in the Himalayas.

Sourced from altitudes above 16,000 feet.

2.

Pure Himalayan Shilajit: About the Product:

Natural and pristine environment, no machinery or chemicals used, ethical harvesting

Genuine traditional warm spring water and herbal solution purification

Packed fresh and liquid right after purification, no high temperature drying procedures

Tested for metals and microbiological safety by USA laboratory

How to use and dosage measurement instruction

is included + wooden spatula and additional cover

For more infomation >> "Destroyer Of Weakness" – This Ancient Mineral Completely Restores Your Physical And Mental Health! - Duration: 10:20.

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Is it Strep Throat? | Auburn Medical Group - Duration: 9:20.

hey thanks for joining us dr. mark on

here and other medical group we are

going to go to a doctor's visit with

even now even he's not smiling a whole

lot because he's been sick but knowing

that you sick watching experience

environmental control right there for

you

ok ok so your possible strep throat okay

aren't looking to sentence you have

braces bottom condition and ready

my feet are shot ok you night sweats or

anything like that

yeah you are everything whole how you

could you get to go to the doctor today

so my understanding is you have really

bad sore throat fever so hurt small it

and just i'll make you feel better and

are you coughing oh don't feel like

there's any restriction your breathing

no you hurt anywhere their headache or

congestion pressure and the sciences

drainage from the nose and just so you

know is no real coffee and are weaving

her

let me check you have you sit right here

and we're going to take take a look at

you one of the things we'll do is take a

quick peek in your ears and mouth using

this looking both here starting with

yours here because looking clear your

girl

we went around to get your left here

straight shot little legs doesn't really

a cause any problems please

they're really get better shot once in

the whole planning but because you seem

pretty good

it's a quick look at your nose clogged

up the object you breathe the red forgot

so will blur your father me get dressed

take a look back he little messages

across so much and this talking about

now to really be like it seems you know

i'm going to take this off you're going

to say oh haha you can haha ah barely

feed buckle basically no I can't be

comfortable

how are we going to get you haven't had

your tonsils removed you just don't have

anything to look at this office catching

backing from talking about as big as you

can and i want to go looking to build it

really big and we go over their tonsils

when we're trying to do so sorry you're

so good about that they can click open

base it on all up out going to go

alright glance or lymph nodes are they

soared removal little swollen but I can

certainly feel on one here will call the

post here circle nodes

they don't hurt and super clavicular

knows anterior and i'm going to listen

to your heart and lungs

take a big breath in and out

ok so i don't think that strep throat

and the reason I say that is because

when I look back at your tonsils what I

can see them they're not terribly large

red or have pus pockets on the other

thing to consider is model mono really

white people out and give them the sore

throat and the little snow it's also

just like strep throat does sometimes

they're indistinguishable on exam fact

even mono can have the throat with the

pass on the truffles too i just be

considered one thing with model though

we get concerned about the possibility

of an enlarged spleen they can get

injured in trauma and athletic event so

we want to check that by having a lie on

your back now this shirt up and examine

your abdomen and the spleen is located

under the ribs here and normally you

can't even feel the tip of this plane I

mean just barely be able to pushing in

like that under the ribs find it i think

im just possibly berries I heard it all

just English yeah so come on back up a

lot of people are still of the opinion

that people should be doing any kind of

contact for snowboarding would be kind

of considered a sport where you possibly

get drama there but the most recent

evidence does not show that people ever

had a problem with their spleen having

an injury when you couldn't feel it

already

so with that I would say there's there's

no limitations on your activity unless

we were to feel large sleep we'll see

what the strep test shows it shows strep

throat we just we treat that with

amoxicillin acknowledge it and it goes

away

we don't treat it with antibiotics

because it makes it go away

significantly faster really doesn't what

it does keep people from having problems

that can be complications of strep

throat where they get infections that go

into their heart for their kidneys and

cause real problems their heart valve

the kidneys later on we'll see what your

test shows so the rapid strep test comes

back negative

this is some kind of a viral pharyngitis

it could be modeled it could just be LOL

viral sore throat

the reason i bring the mono so much is

because of the age of 15 years old

there's lots of model going around and

mono is different from just a sore

throat that goes away within a few days

it sticks around for weeks and people

are very heavily fatigued to the point

that some people have to redo that

portion of schooling because they're not

able to go to school because they're so

run down from the mono infection

mononucleosis so that's why I harp on it

so much it's not that I necessarily

think that's what he has I just want the

family to be aware of that a possibility

of any sort throw oftentimes in a

teenager models often called the kissing

disease

just checking hey thanks for joining us

I just don't meet guys like to see what

it's like to go through a doctor's visit

at the office even a good sport for

participants he's not feeling well at

all but he hasn't counts now when we

when your dad liked video things all the

time to get used to it I guess so

a special thanks to our patrons who

helped make this possible at the higher

levels to be kitty and lindsay and when

thanks so much ladies and the rest of

you want to do that about this go to

patreon link and those of you who

haven't subscribed yet subscribe we

don't usually do things like this use

it's more like a procedure but this time

even dr. mark Baum myself telling you

stay in good health

For more infomation >> Is it Strep Throat? | Auburn Medical Group - Duration: 9:20.

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Easily Create Lucid Dreams By Doing These Things - Duration: 6:42.

Easily Create Lucid Dreams By Doing These Things.

Lucid dreaming is beyond bizarre to most of us.

You are asleep and dreaming yet you know you are dreaming, and many lucid dreamers can

affect actions and outcomes in dreams just like they do during waking moments.

Only in dreams, you can do much more fantastical things � bend steel, fly, stop bullets,

and finally talk to that girl at the coffee shop that always makes you so nervous.

We already know that lucid dreamers have some of the highest brain wave frequencies on the

planet, but what if you could induce a lucid dreaming state � known for helping to drastically

change your waking life � simply by applying the right electrical current at the right

frequency to the brain?

What if you could also train your brain to have more lucid dreams?

Scientists are starting to realize that the rabbit hole between our conscious and unconscious

worlds is more deeply connected than previously assumed.

Several studies suggest you can even apply tools to create an environment which is ripe

for lucid dreaming.

For example, one study, published in the Journal of Neuroscience, found that the brains of

people with high and low dream lucidity were different.

Subjects with high lucidity had greater gray matter volume in the frontopolar cortex, compared

to those with low lucidity.

This brain region also showed higher activity during thought monitoring [awareness while

in a waking state] in both high- and low-lucidity subjects, with stronger increases in the high-lucidity

group.

The scientists concluded that lucid dreaming and metacognition share some underlying mechanisms,

meaning that those who are more conscious in their waking state, are better able to

lucid dream.

An Oxford study suggests that some people are just �made� for lucid dreaming:

�The neurophysiological correlates of dreaming remain unclear.

According to the �arousal-retrieval� model, dream encoding depends on intrasleep wakefulness.

Consistent with this model, subjects with high and low dream recall frequency (DRF)

report differences in intrasleep awakenings.

This suggests a possible neurophysiological trait difference between the 2 groups.�

But that doesn�t mean you can�t make your brain more like those people who dream lucidly

with ease.

Recent research found that zapping an electrical current at the right frequency and just in

the right place of the brain can induce lucid dreaming about 70% of the time.

A study led by Ursula Voss at the J.W.

Goethe University in Frankfurt, Germany, stimulated sleepers� brains using a weak current set

to a particular frequency, in a technique called transcranial alternating current stimulation

(tACS).

Christian Jarrett from Wired explains the study:

��it turns out that, aside from a small sample, this new dream research is well conducted.

Voss and her team tested 27 healthy volunteers (15 women, 12 men, none of whom usually have

lucid dreams) on four successive nights.

Each night, the participants were zapped with electricity in a different frequency range

or � and it�s important they included this condition � with no electricity at

all (known as a �sham� treatment).

The stimulation was delivered after between two and three minutes of uninterrupted REM

sleep.

Shortly afterwards the participants were woken and they answered questions about the dream

they�d just had.� Stimulation specifically delivered in the

low gamma range, at 40Hz, and to a lesser extent at 25Hz, was associated with a greater

experience of lucid dreaming, as compared to stimulation at other higher and lower frequencies

or to sham treatment.

Though you can�t give yourself mild electric shocks at home, you can listen to 40 Hz music

that helps to create the neural environment for lucid dreams.

You can also do the following things to help create lucid dreams when you sleep:

Wake yourself up during deep REM sleep, then go back to sleep.

Write an �A� for awake on your palm before you go to sleep.

Look down at your hand and say, �Am I awake?� If you can see the �A� that means you

are awake.

If you don�t see the �A� when you are dreaming, and you ask yourself that question,

you will know you are dreaming and can attempt to alter your dreams with your mental awareness.

Turn off all cell phones, computers, televisions, or �screens� at least an hour before bed,

and meditate instead.

During your meditation invite lucid dreaming.

Tell yourself, �I welcome lucid dreams.� Try waking up but keep your eyes closed.

Observe what happens in your �waking� dream state.

As soon as you are fully awake, write down what you observed.

This trains your mind to be aware in the twilight state between waking and sleeping.

Once you can create lucid dreams at will you can also:

Pre-program specific dream content and themes Change bad habits be dissolving them in a

dream state first, then translating that to a waking state

Visualize your way to a specific lucid dream from a waking state

Recognize dream signs and symbols that trigger lucidity

Induce lucid dreams via �out-of-body� experiences

Herbs that help to induce vivid and lucid dreams:

Lucid dreaming is really just a transferred state of expanded, quantum consciousness.

Shamans have used lucid dreaming as a way to heal themselves and others for centuries.

As we all learn to be more aware in our waking states, this too

will translate to our dream-time.

For more infomation >> Easily Create Lucid Dreams By Doing These Things - Duration: 6:42.

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Dog finds home with search and rescue team - Duration: 2:23.

For more infomation >> Dog finds home with search and rescue team - Duration: 2:23.

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BMW 3 Serie 316I EXE '99 Clima Cruise Prijs is zo mee! - Duration: 0:59.

For more infomation >> BMW 3 Serie 316I EXE '99 Clima Cruise Prijs is zo mee! - Duration: 0:59.

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What Even Is - Open Transport Tycoon Deluxe (PC | 2004) - Duration: 1:42.

What even is?

Open Transport Tycoon Deluxe.

It's the older brother of Rollercoaster Tycoon

without the theme park motif

...or even the happiness.

OpenTTD is an on-going refinement of

one of Chris Sawyer's past games, Transport Tycoon Deluxe.

Chris Sawyer would go on to make Rollercoaster Tycoon 1 and 2

after this, thus why the games share the same isometric look.

OpenTTD itself is similar to that of games like

"Simutrans" or "Freight Tycoon Inc."

while also giving off "SimCity" and "A-Train" vibes.

It's a game where you start off as some poor bloke

who is hell-bent on burying the planet in tarmac.

With a hefty cash loan, you set out to turn a quick profit

only to quickly run out of money and have to start a new game.

Now, with an even heftier cash loan,

and a name change,

you manage to set up a successful transport business

consisting of trucks, trains, boats, planes,

or all of the above, that, most importantly, turns a profit.

It is under your iron fist that your arsenal of

rainbow-colored vehicles will quickly

drown you in money, allowing you to easily

bribe township authorities and destroy the planet.

What was once an isometric economy game

has now devolved into nothing more than "Mario Paint,"

giving you free reign to what is now your domain.

Don't have any industries nearby that you wanted?

Build them yourself.

Does that lake look like the perfect spot for a freightyard?

Fill it in!

Still clinging on to the life goal of covering the surface of the world in tarmac?

Go right ahead!

And that's when you realize...that there's multi-player.

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