Thứ Hai, 13 tháng 2, 2017

Waching daily Feb 13 2017

Bulky/Chunky yarn 100% Acrylic 15 sts and 20 rows to 4"/10cm. K/10 - 6.5mm crochet hook.

Ch 8

Start 2nd chain from hook, sc in each stitch to end of row.

Ch 1, turn

sc, (slip stitch in next 5 stitches (BACK LOOPS), sc

Ch 1, turn

sc, (slip stitch in next 5 stitches (BACK LOOPS), sc

Ch 1, turn

sc, (slip stitch in next 5 stitches (BACK LOOPS), sc

Ch 1, turn

sc, (slip stitch in next 5 stitches (BACK LOOPS), sc

Ch 1, turn

sc, (slip stitch in next 5 stitches (BACK LOOPS), sc

Ch 1, turn

sc, (slip stitch in next 5 stitches (BACK LOOPS), sc

Continue crochet: sc, (slip stitch in next 5 stitches (BACK LOOPS), sc, ch 1, turn, until your headband have 33 ribs.

33 ribs

Fold, Right side inside.

Join with slip stitch

turn over

Ch 1, sc in each row 66 stitches.

Join with slip stitch.

Ch 2, turn

Hdc in each stitch to end of round. (1st hdc in the same stitch)

Join with slip stitch

Ch 2, turn

Hdc 10, 2 hdc in next stitch

Hdc 10, 2 hdc in next stitch.

Hdc 10, 2 hdc in next stitch

Hdc 10, 2 hdc in next stitch

Hdc 10, 2 hdc in next stitch

Hdc 10, 2 hdc in next stitch

Join with slip stitch

Do not count join stitch, = 72 stitches

Ch 2, turn

Hdc in each stitch to end of round (start in the same st)

Join with slip stitch

Ch 2, turn

Hdc in each stitch to end of round (start in the same st)

Join with slip stitch

Ch 2, turn

Hdc in each stitch to end of round (start in the same st)

Join with slip stitch

= 72 stitches

Ch 2, turn, next round start in the same st.

(Double crochet in next 6 stitches, dc2tog in next stitch), repeat to end of round

join with slip stitch

Ch 2, turn, next round start in the same stitch

(Double crochet in next 5 stitches, dc2tog in next stitch), repeat to end of round

Join with slip stitch

Ch 2, turn, next round start in the same stitch

(Double crochet in next 4 stitches, dc2tog in next stitch), repeat to end of round

Join with slip stitch

Ch 2, turn, next round start in the same stitch

(Double crochet in next 3 stitches, dc2tog in next stitch), repeat to end of round

Join with slip stitch

Ch 2, turn, next round start in the same stitch

(Double crochet in next 2 stitches, dc2tog in next stitch), repeat to end of round

Join with slip stitch

Ch 2, turn, next round start in the same stitch

(Double crochet in next 1 stitches, dc2tog in next stitch), repeat to end of round

Join with slip stitch

Ch 2, turn

(dc2tog) repeat to end of round.

Join with slip stitch

Turn hat over, fasten off, leaving long tail

Weave in and out all around. Sew. Fasten off, weave ends.

For more infomation >> How to Crochet Beret hat press CC for instructions - Duration: 42:57.

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Thousands march in Mexico against Trump | Trump News - Duration: 1:52.

For more infomation >> Thousands march in Mexico against Trump | Trump News - Duration: 1:52.

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Margaret's Weather Picture for February 13, 2017 - Duration: 0:31.

ARE ACCIDENT AND

BREAK DOWN FREE.

WE HAVE SOME CLOSURES HAPPENING

IN METAIRIE.

THE BEAUTIFUL WEATHER PICTURE

TODAY FROM LAYLA FROM COVINGTON.

SHE HAS THE RAIN COMING DOWN.

SHE'S GOT AN UMBRELLA AND I LOVE

THAT YELLOW DUCK.

GREAT JOB.

WE WILL SEND YOU PASSES TO THE

ZOO OR AQUARIUM.

For more infomation >> Margaret's Weather Picture for February 13, 2017 - Duration: 0:31.

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For Honor, Persona 5, and Sniper Elite 4! - New Releases - Duration: 2:22.

Hey everyone it's WotheWolf of NerdMake here for the week of Febuary 12th, 2017 with this

weeks new releases.

Get hyped, Nerds, it's going to be a great week ahead!

Febuary 14th we'll have all three games for the week coming out.

The first of which is For Honor for the PS4, Xbox One, and PC.

For Honor is an upcoming online action hack and slash video game in development by Ubisoft

Montreal and set to be published by Ubisoft for Microsoft Windows, PlayStation 4, and

Xbox One.

It was announced at the 2015 Electronic Entertainment Expo.

Carve a path of destruction through an intense, believable battlefield!

Following right along with is the long awaited and long hyped Persona 5.

After having to transfer to a high school in Tokyo, the protagonist has an odd dream.

With the goal of "rehabilitation" looming overhead, you must save others from their

distorted desires through your work as a Phantom thief.

What grand adventures await?

Lastly for the week we've got Sniper Elite 4 for the PS4, Xbox One, and PC.

After finishing up his role in the Allies' North African Campaign in Tunisia, Lt. Karl

Fairburne heads to nearby Sicily to begin the story of Sniper Elite 4.

A new story trailer released today provides some context.

Sicily was a strategically crucial launch point for the Allies' Italian Campaign, which

sought to unseat dictator and German ally Benito Mussolini.

By linking up with Italian anti-Mussolini fighters in Sicily, Fairburne's job will be

to help sow seeds of rebellion and prepare the way for the southern Allied invasion of

mainland Europe.

That's all for this week but stick around and subscribe if you want to see more.

If you liked what you see make sure to drop us a comment down below and tell us your thoughts

on this weeks games.

Are you excited or interested in any?

We'd love to hear your thoughts.

I'm WotheWolf of NerdMake signing off, stay Nerdy.

For more infomation >> For Honor, Persona 5, and Sniper Elite 4! - New Releases - Duration: 2:22.

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For Damien Chazelle, it's all personal - Duration: 3:06.

For more infomation >> For Damien Chazelle, it's all personal - Duration: 3:06.

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How To Cure Scabies Naturally After Apply this Effective Remedies - Duration: 4:24.

How To Cure Scabies Naturally After Apply this Effective Remedies

How To Cure Scabies Naturally After Apply this Effective Remedies

For more infomation >> How To Cure Scabies Naturally After Apply this Effective Remedies - Duration: 4:24.

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Strive for Less Than 5 - Duration: 1:56.

This is why we strive for less than five.

When scholars improve their attendance, they improve their academic prospects.

What if I told you poor attendance is one of the top factors in determining whether

or not I am successful in school.

We strive for less than five!

It can influence whether or not I can read proficiently by the end of third grade or

be held back.

It can be a leading indicator as to whether or not I will drop out of high school.

Excused or unexcused.

Excused or unexcused.

We strive for less than five!

It doesn't matter if the absences are excused or unexcused.

When I am not in school, if I am in not in school, I miss out on new information.

Strive for less than five!

I miss out on new information.

Excused or unexcused, when I am not in school, it takes me a while to catch up.

I feel less connected to my friends and teachers and it takes me a while to catch up.

I get behind in my school work, and my grades begin to drop, and my grades begin to drop,

and my grades begin to drop.

Excused or unexcused - we strive for less than five!

That's why at JPS, that's why at JPS we are striving for less than five.

With less than five absences, I won't miss out on instructional time.

We are striving for less than five so I can get closer to my fullest academic potential.

I will have more test-taking confidence.

Even more test-taking confidence.

We are striving for less than five.

With less than five absences, I can get closer to my fullest academic potential.

Being a JPS scholar is my full-time job.

If I want to succeed, if I want to succeed, I have to show up.

I have to show up.

So strive for less than five.

Strive for less than five!

This is not my career, just so you guys know.

For more infomation >> Strive for Less Than 5 - Duration: 1:56.

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How to Get the Perfect Valentine's Gift for Your Boyfriend with Classic Gifts, Themed Gifts and Othe - Duration: 6:14.

How to Get the Perfect Valentine's Gift for Your Boyfriend

How to Get the Perfect Valentine's Gift for Your Boyfriend

How to Get the Perfect Valentine's Gift for Your Boyfriend

How to Get the Perfect Valentine's Gift for Your Boyfriend

How to Get the Perfect Valentine's Gift for Your Boyfriend

How to Get the Perfect Valentine's Gift for Your Boyfriend

How to Get the Perfect Valentine's Gift for Your Boyfriend

How to Get the Perfect Valentine's Gift for Your Boyfriend

How to Get the Perfect Valentine's Gift for Your Boyfriend

How to Get the Perfect Valentine's Gift for Your Boyfriend

How to Get the Perfect Valentine's Gift for Your Boyfriend

How to Get the Perfect Valentine's Gift for Your Boyfriend

How to Get the Perfect Valentine's Gift for Your Boyfriend

How to Get the Perfect Valentine's Gift for Your Boyfriend

How to Get the Perfect Valentine's Gift for Your Boyfriend

How to Get the Perfect Valentine's Gift for Your Boyfriend

How to Get the Perfect Valentine's Gift for Your Boyfriend

How to Get the Perfect Valentine's Gift for Your Boyfriend

How to Get the Perfect Valentine's Gift for Your Boyfriend

How to Get the Perfect Valentine's Gift for Your Boyfriend

How to Get the Perfect Valentine's Gift for Your Boyfriend

How to Get the Perfect Valentine's Gift for Your Boyfriend

How to Get the Perfect Valentine's Gift for Your Boyfriend

How to Get the Perfect Valentine's Gift for Your Boyfriend

How to Get the Perfect Valentine's Gift for Your Boyfriend

How to Get the Perfect Valentine's Gift for Your Boyfriend

How to Get the Perfect Valentine's Gift for Your Boyfriend

How to Get the Perfect Valentine's Gift for Your Boyfriend

How to Get the Perfect Valentine's Gift for Your Boyfriend

How to Get the Perfect Valentine's Gift for Your Boyfriend

How to Get the Perfect Valentine's Gift for Your Boyfriend

How to Get the Perfect Valentine's Gift for Your Boyfriend

How to Get the Perfect Valentine's Gift for Your Boyfriend

How to Get the Perfect Valentine's Gift for Your Boyfriend

How to Get the Perfect Valentine's Gift for Your Boyfriend

For more infomation >> How to Get the Perfect Valentine's Gift for Your Boyfriend with Classic Gifts, Themed Gifts and Othe - Duration: 6:14.

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Funeral procession for Allen Co. police officer who died on duty - Duration: 1:04.

DEPUTY WHO DIED LAST NIGHT WHILE

ON DUTY.

NEWSCHANNEL 15'S KAITOR KPOSOWA

IS JUST GETTING BACK FROM THE E.

HARPER

AND SON FUNERAL HOME IN NEW

HAVEN.

HE'S LIVE IN STUDIO WITH MORE.

THE SHERIFF'S DEPARTMENT SAYS

THEY ARE MOURNING THE DEATH OF

19

YEAR VETERAN, SARGENT JOSEPH

COX.

OFFICERS LED A PROCESSION LATE

THIS MORNING FROM FORT WAYNE TO

NEW HAVEN.

LAST NIGHT AROUND 9:30, AN

URGENT CALL WAS SENT OUT FOR ALL

OFFICERS TO

RESPOND TO A FIELD IN NORTHEAST

ALLEN COUNTY.

COX WAS UNCONSCIOUS IN HIS SQUAD

CAR.

HE HAD SUFFERED A MEDICAL

EMERGENCY WHILE RESPONDING TO A

CRASH.

COX DIED ON THE SCENE.

THE EMERGENCY DISPATCHER CALL

PROMPTED A LARGE POLICE RESPONSE

TO THE AREA AT THE 9600 BLOCK OF

RICKER

ROAD.

SEVERAL POLICE CARS ESCORTED THE

AMBULANCE TO THE HOSPITAL TO

HELP CLEAR TRAFFIC.

FLAGS AT THE LOCAL POLICE AND

FIRE MEMORIAL ALONG WELLS STREET

WERE

LOWERED TODAY IN HONOR OF COX.

THE ALLEN COUNTY SHERIFF SAYS

MORE

DETAILS WILL BE RELEASED AS THEY

BECOME AVAILABLE.

KAITOR KPOSOWA, NEWSCHANNEL 15.

For more infomation >> Funeral procession for Allen Co. police officer who died on duty - Duration: 1:04.

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[Hydra] Episode 1: SOTW fighting in End & Making A Fac Raidable??? - Duration: 13:56.

Skip To 1 minute audio didnt come in for this intro, Sorry

For more infomation >> [Hydra] Episode 1: SOTW fighting in End & Making A Fac Raidable??? - Duration: 13:56.

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George Strive for less than 5 - Duration: 2:15.

I missed the bus.

I missed the bus.

I missed the bus and that's something that I'll never ever, ever do again.

I missed the bus.

I missed the bus.

I missed the bus and that's something that I'll never ever, ever do again.

Strive for 5, be on time.

When scholars improve their attendance, they improve their academic prospects.

What if I told you poor attendance is one of the top factors in determining whether

or not I am successful in school.

We strive for less than five!

It can influence whether or not I can read proficiently by the end of third grade or

be held back.

It can be a leading indicator as to whether or not I will drop out of high school.

Excused or unexcused.

Excused or unexcused.

We strive for less than five!

It doesn't matter if the absences are excused or unexcused.

When I am not in school, if I am in not in school, I miss out on new information.

Strive for less than five!

I miss out on new information.

Excused or unexcused, when I am not in school, it takes me a while to catch up.

I feel less connected to my friends and teachers and it takes me a while to catch up.

I get behind in my school work, and my grades begin to drop, and my grades begin to drop,

and my grades begin to drop.

Excused or unexcused - we strive for less than five!

With less than five absences, I won't miss out on instructional time.

We are striving for less than five so I can get closer to my fullest academic potential.

I will have more test-taking confidence.

Even more test-taking confidence.

We are striving for less than five.

With less than five absences, I can get closer to my fullest academic potential.

Being a JPS scholar is my full-time job.

If I want to succeed, if I want to succeed, I have to show up.

I have to show up.

So strive for less than five.

Strive for less than five!

This is not my career, just so you guys know.

For more infomation >> George Strive for less than 5 - Duration: 2:15.

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Apply to our summer pre-law scholars program - Duration: 2:03.

[music]

CONNER: My name is Conner Suddick.

I'm from the Green Bay area of Wisconsin

I go to Hamline University in St. Paul/Minneapolis, Minnesota.

NATHALIE: My name is Nathalie.

I'm from Bronx, New York. I go to Villanova University.

BRANDY: My name is Brandy Hernandez.

I grew up in New Mexico, but I moved to Tuscon about 4 years ago.

NEGASSI: My name is Negassi Tesfamichael

I'm from Milwaukee Wisconsin, and I go to school here at UW-Madison.

CONNER: I came here expecting not to make any friends.

I thought everyone was going to be really that condescending classic law student.

And everyone was really relatable, personable, and amicable.

And that was really great to walk into

NEGASSI: This program has given us a small taste of what law school classes are like

whether it's election law classes …

which was really interesting, especially being a political science major.

NATHALIE: We went to 2 law firms

we also got to go to the courthouse

and we also spoke to a Supreme Court justice, so those were all really fun

BRANDY: Before I first came to the program, I wanted to do either family or immigration law

just because it's very big on my reservation

But I never expected to be interested in criminal law

and now I am even thinking about being a criminal prosecutor

NEGASSI: We have a few students from the West Coast … California and Arizona

We have a few students from East Coast … New York, Pennsylvania, Washington D.C.

CONNER: There is a conference room, and you can see the Capitol is right there

and there's this huge window ... and we all just like

Because I think all of us never saw ourselves in a position of standing in that place

nevertheless training to possibly work at a place like that

NATHALIE: I love Madison, and

I can actually see myself coming to law school here and living here

which was really surprising to me

BRANDY: I was just really glad that I was able to find a home away from home, in a sense.

[music]

For more infomation >> Apply to our summer pre-law scholars program - Duration: 2:03.

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Why a Walking Workout is Necessary For Good Health? - The Secret of Walking Workout - Duration: 6:45.

Why a Walking Workout is Necessary For Good Health? - The Secret of Walking Workout

Why a Walking Workout is Necessary For Good Health? - The Secret of Walking Workout

Why a Walking Workout is Necessary For Good Health? - The Secret of Walking Workout

Why a Walking Workout is Necessary For Good Health? - The Secret of Walking Workout

Why a Walking Workout is Necessary For Good Health? - The Secret of Walking Workout

Why a Walking Workout is Necessary For Good Health? - The Secret of Walking Workout

Why a Walking Workout is Necessary For Good Health? - The Secret of Walking Workout

Why a Walking Workout is Necessary For Good Health? - The Secret of Walking Workout

Why a Walking Workout is Necessary For Good Health? - The Secret of Walking Workout

For more infomation >> Why a Walking Workout is Necessary For Good Health? - The Secret of Walking Workout - Duration: 6:45.

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Police searching for driver after teen struck, killed in Coventry - Duration: 1:42.

PINPOINT WEATHER TEAM

COVERAGE IN A

MOMENT...

BUT FIRST...

A PERSON WALKING ON A

ROAD IN COVENTRY LATE

LAST NIGHT HAS DIED --

AFTER BEING HIT BY A

VEHICLE -- AND POLICE

SAY THAT DRIVER DID NOT

STOP AFTER THE

INCIDENT.

THIS WAS THE SCENE

OVERNIGHT -- AFTER

POLICE SAY THE VICTIM

WAS HIT A LITTLE BEFORE

12:30 A-M.

TODAY, WE'RE HEARING

MORE ABOUT THE POLICE

INVESTIGATION.

EYEWITNESS NEWS

REPORTER STEPH

MACHADO IS IN COVENTRY

TODAY, LIVE WITH THE

LATEST FROM THE MOBILE

NEWSROOM.

Police are searching for the

driver responsible for this

horrible crash where a 19

year old who was walking on

the street was killed...police

have not yet released his

name...

Here's video of the scene last

night on Arnold Street...

Where police say that young

man was hit around 12:30

am...the vehicle took off...and

the teenager was pronounced

dead at the hospital...

Now I spoke to a neighbor

who says he called 911 after

the victim's friend came

knocking on his door saying

his friend was hit by a snow

plow....

Police do confirm for me that

they are investigating whether

a plow truck was involved.....

I just talked to another

neighbor who lives right near

the scene...he was very upset

that a driver would just take

off after hitting a pedestrian.

Miles Coen/Neighbor: That's

messed up. That's not right. If

you did something wrong like

that you need to stop and

realize what happened.

And I did speak with the

Coventry public works director

today who said all of their

plow trucks were off the roads

by 10:30 last night....this

crash happened at 12:30 am

which would indicate it was a

private plow truck...again

police investigating whether

that is the case...we expect to

hear more from them this

afternoon.

Live in Coventry SM EWN

(BY)

NOW GETTING BACK TO

For more infomation >> Police searching for driver after teen struck, killed in Coventry - Duration: 1:42.

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Video: Doctor explains heart attack symptoms for women - Duration: 2:10.

HEART PROBLEM

INCREASES SIGNIFICANTLY WITH

AGE.

BY 65, 1 IN THREE WOMEN WILL

HAVE HEART-RELATED SYMPTOMS.

DR. MARK GOLDSTEIN SAYS WOMEN'S

HEART ATTACK SYMPTOMS DIFFER

FROM MEN'S.

DR. GOLDSTEIN IS HERE THIS

MORNING.

THANK YOU FOR BEING HERE.

VERY TIMELY WITH SOUND TIMES DAY

DAYS AWAY, I GUESS IT IS A GOOD

ANNUAL TIME TO CHECK ON YOUR

HEART, BUT ALWAYS IS A GOOD

TIME.

TELL ME A LITTLE BUT ABOUT THE

SYMPTOMS THAT DIFFER FROM MEN

AND WOMEN.

DR. GOLDSTEIN: IN WOMEN, THEY

CAN PRESENT DIFFERENTLY THAN MEN

DO, HOWEVER, THEY STILL

TYPICALLY WILL PRESENT WITH

CHEST DISCOMFORT.

IT IS NOT ALWAYS A PAIN BUT A

HEAVINESS OR A TIGHTNESS.

THEY MORE COMMONLY, WOMEN, WILL

PRESENT WITH EXTREME SHORTNESS

OF BREATH, EXTREME FATIGUE, OR

EXTREME WEAKNESS.

IT CAN COMPLICATE THEIR

PRESENTATION THAT THEY MAY COME

IN LATER, IGNORE SYMPTOMS, AND

DOCTORS MAY NOT APPRECIATE THAT

THEIR SYMPTOMS ARE HEART-RELATED

AT WORST.

>> -- AT FIRST.

>> BY 65, THIS BECOMES A

PROBLEM, BUT WOMEN WHO ARE

YOUNGER, 20'S, 30'S, 40'S, IS IT

SOMETHING THEY NEED TO PAY

ATTENTION TO?

DR. GOLDSTEIN: IN YOUNGER WOMEN,

PREMENOPAUSAL, CORONARY HEART

DISEASE IS LESS COMMON.

WHERE YOU DO SEE WOMEN WITH A

YOUNGER AGES IF THEY HAVE A

FAMILY HISTORY OR THE BIG ONE IS

IF THEY SMOKE CIGARETTES.

THAT WILL INCREASE THE RISK.

>> IN TERMS OF TREATMENT FOR

HEART DISEASE, WHAT ARE YOUR

BEST SUGGESTIONS FROM THE EARLY

TREATMENT TO THE MOST --

DR. GOLDSTEIN: THERE ARE CERTAIN

RISK FACTORS WE CAN MODIFY

ANSWERS AND WE CANNOT -- YOU

CANNOT CHANGE YOUR FAMILY

HISTORY RIGHT NOW, BUT WE CAN

LOOK AT SMOKING, SO IF YOU SMOKE

CIGARETTES, THAT IS ONE OF THE

BIGGEST THINGS YOU CAN DO --

STOP SMOKING.

IF YOU HAVE HIGH BLOOD PRESSURE,

YOU WANT TO MAKE SURE THAT IS

ADDRESSED AND FOLLOW DIETARY

RECOMMENDATIONS, A LOW-SALT

DIET, AND MAKE SURE YOUR BLOOD

PRESSURE IS CONTROLLED.

IF YOU ARE DIABETIC, MAKE SURE

YOUR BLOOD SUGAR IS CONTROLLED.

For more infomation >> Video: Doctor explains heart attack symptoms for women - Duration: 2:10.

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"Worthy" Part 2 - Time for Hope with Dr. Freda Crews: Guest Doug Weiss - Duration: 28:31.

For more infomation >> "Worthy" Part 2 - Time for Hope with Dr. Freda Crews: Guest Doug Weiss - Duration: 28:31.

-------------------------------------------

Transfer The Weight For Power In The Swing - Duration: 4:52.

Do you know where your power source

comes from as a hitter

stay tuned

hello welcome to Baseball Player

University I'm Jeff Forney your host of

baseball player university the transfer

of the weight we want our weight shift to

be the power source we need to transfer

that weight every time we swing the bat we

know the power source comes from the

bottom half and works its way up

that's what I'm talking about today got

some good drills is going on with the T3

Elite training bat as well so let's go

on out there

transfer the weight create our power

source

basically guys what we want to do

is take the weight back to go forward we

talk about how we load up the body here

today when we start to focus on this

remember guys in one place we create

power and that's around this axis normaly

were standing right here on the tee

straight up we're going to get hunter

turn this way now what we're doing is

forcing him to really open up his hips

obviously I don't want him stepping out

I don't want him stepping into the ball

I want the hips to clear this gives a

path for the hands all right we start to

go back to that sequence of the swing

legs core shoulders arms hands if I hand

start going first he'll start hooking

around this ball i have a little saying

here we have to do man barrel accuracy

if we're not demanding it no one's going to

want to see him get cleared here

hands to the inside half of the ball

right there looking to drive that ball

right back up the middle

very good now you see his hips get cleared

that gives a path for the hand again the

sequence of the swing those legs core shoulder

arms hands if the hands start trying to

leave you're going to end up casting the

bat around the ball is not going to do

not know how the whole lot of success

doing that helps clear gives that line

to the ball right here very good

one.more hunter all right now will

graduate this up

Austin's gonna step in here with the t3

when we load we don't want to overload

if we overload is too much time to get

off the backside we don't want to do

that

alright so this is really going to force

us to be quick and explosive

look again it doesn't take a whole lot

of time to get loaded up and he's

delivering a whole lot of force

nice nice I'm hold that up now that's 53

ounces he swing that's a little work

going on right there

grab your bat real quick right there Austin let's go a little contrast

alright and again what we're looking for here

again we transferring the weight is a quick hand

path

our goal is to get our hands to the

baseball as quickly as possible but we

have to use the legs to create force nice

nice nice

alright we're going to graduate this up to I'm going

to throw some live pitches here looking to drive that force

the same way alright now we just graduated up

to live will start back out turned in

the Box about a 45 really forcing his

legs to get through the ball

alright my bad now you can see hunter

has on the hitting jacket and again

that's forcing our hands right to the

baseball still providing us that good

overload at a boy

alright one more nice Austin jump in

there Austin is going in there with the t3 he

straight up now just look for his hips

really clear hands create a good line to

my bad a little tall

atta a boy way to swing the bat all right one

more let's finish up a little

contrast go ahead and grab your bat

Austin and get what we want to feel that

freedom hips really speeding up driving

the hands to the baseball we want

to get hip so dominant that the hands

have no choice but to follow the legs

alright a couple more man atta boy

alright that's transferring the weight

driving the baseball driving the legs

through the zone forces the hands to

follow the legs hitting the information

we hope the information on this channel

will help you become a better baseball

take the information head out to

the parks into the backyard and work

at this great game

well that'd do it until next time His

Peace always remember this is baseball

player University where the field is

your classroom and don't forget to

subscribe one of these places

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